Best Smothered Chicken and Rice Recipe

Introduction

Smothered chicken and rice is a comforting, hearty dish that combines tender chicken breasts with creamy cheesy sauce over fluffy rice. It’s perfect for a satisfying weeknight meal that feels like a warm hug on a plate.

This image shows a close-up of a white plate filled with white rice topped with grilled chicken pieces covered in a creamy yellow sauce with green herbs sprinkled on top. The chicken pieces have a slightly browned, crispy texture, and the sauce looks smooth and thick, evenly spread over the chicken. The green herbs are fresh and finely chopped, adding a contrast in color to the yellow sauce and golden chicken. The plate rests on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 2 tablespoons unsalted butter
  • 1 ½ cups whole milk
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • Olive oil for cooking
  • Garlic powder, to taste
  • Onion powder, to taste
  • Smoked paprika, to taste
  • Salt and pepper, to taste
  • Flour for roux (approximately 2 tablespoons)

Instructions

  1. Step 1: Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  2. Step 2: In a saucepan, bring chicken broth with a pinch of salt to a boil. Add the rice, reduce the heat, cover, and simmer for 15-20 minutes until the rice is tender and the liquid is absorbed.
  3. Step 3: In the same skillet used for the chicken, melt the butter over medium heat. Whisk in flour to form a roux and cook for 1-2 minutes while stirring. Gradually add the milk while whisking continuously until the sauce is smooth and thickened.
  4. Step 4: Stir the shredded cheddar and grated Parmesan cheeses into the sauce until melted and well combined. Adjust seasoning with salt and pepper as needed.
  5. Step 5: Return the cooked chicken to the skillet, spoon the cheesy sauce over each piece, and let it warm together for a couple of minutes.
  6. Step 6: Serve the smothered chicken hot over the cooked rice and enjoy.

Tips & Variations

  • For extra flavor, marinate the chicken in buttermilk and spices for 30 minutes before cooking.
  • Swap out cheddar for Monterey Jack or mozzarella for a milder cheese taste.
  • Add sautéed mushrooms or onions to the sauce for extra depth.
  • Use brown rice, but increase simmering time and broth accordingly.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove with a splash of milk or broth to restore creaminess.

How to Serve

The image shows a close-up of a dish with white rice at the bottom, soft and fluffy with individual grains visible. On top, there are pieces of cooked chicken that are golden brown with a slightly crispy texture. The chicken is covered in a creamy yellow sauce with green chopped herbs sprinkled evenly across the surface. The dish is placed on a white plate, set against a white marbled background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs work well and offer a juicier, more flavorful result. Adjust cooking time as needed.

Is this recipe gluten-free?

To make it gluten-free, substitute the regular flour with a gluten-free flour blend or cornstarch for the roux.

Print
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Best Smothered Chicken and Rice Recipe


  • Author: Ella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This Best Smothered Chicken and Rice recipe features tender, golden-brown chicken breasts cooked to perfection and smothered in a rich, creamy cheese sauce. Served over fluffy, seasoned long-grain white rice, this comforting dish combines simple ingredients to deliver deep flavors and a satisfying meal perfect for weeknights or family dinners.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons olive oil

Rice

  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • Salt, to taste

Sauce

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1½ cups whole milk
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese

Instructions

  1. Season and cook chicken: Season the chicken breasts evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side until they develop a golden-brown crust and are cooked through. Remove the chicken from the skillet and set aside.
  2. Prepare the rice: In a saucepan, bring the chicken broth and a pinch of salt to a boil. Stir in the long-grain white rice, reduce the heat to low, cover with a lid, and simmer gently for 15-20 minutes until the rice is tender and the liquid is absorbed. Remove from heat and keep covered.
  3. Make the cheese sauce: Using the same skillet you cooked the chicken in, melt the unsalted butter over medium heat. Whisk in the all-purpose flour and cook for about 1-2 minutes to form a roux, stirring constantly to avoid lumps. Gradually add the whole milk while whisking continuously to create a smooth sauce. Stir in the shredded cheddar cheese and grated Parmesan cheese until fully melted and incorporated. Adjust seasoning if necessary.
  4. Combine and serve: Return the cooked chicken breasts to the skillet with the cheese sauce, spooning the sauce over the chicken to coat it well. Serve the smothered chicken hot over a bed of the cooked rice for a hearty, comforting meal.

Notes

  • For extra flavor, marinate the chicken with the seasonings for 30 minutes before cooking.
  • Use low-sodium chicken broth if you want to control the salt level.
  • You can substitute the cheddar cheese with Monterey Jack or mozzarella for a different flavor profile.
  • To make the dish lighter, swap whole milk with 2% milk or use half-and-half for a richer sauce.
  • Leftovers keep well refrigerated for up to 3 days and can be reheated gently on the stovetop.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Keywords: smothered chicken, chicken and rice, creamy chicken recipe, cheese sauce, one pan chicken dinner

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