Cheesy Garlic Chicken Wraps Recipe
Introduction
Cheesy Garlic Chicken Wraps are a delicious and easy meal perfect for busy weeknights or casual gatherings. Combining tender seasoned chicken with gooey cheeses and creamy garlic sauce, these wraps bring comfort and flavor in every bite.

Ingredients
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce (store-bought or homemade)
- Fresh parsley (optional, for garnish)
Instructions
- Step 1: In a large bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until the chicken is evenly coated.
- Step 2: Heat a non-stick skillet over medium heat and cook the seasoned chicken for 6-8 minutes, stirring occasionally, until golden brown and cooked through. Remove from heat.
- Step 3: Lay out the tortillas and spread a layer of creamy garlic sauce on each one. Add the cooked chicken evenly on top, then sprinkle with shredded cheddar and mozzarella cheeses.
- Step 4: Fold the tortillas over the filling and place them back in the skillet. Cook each side for 2-3 minutes until the tortillas turn golden and the cheese has melted inside.
- Step 5: Slice the wraps in half and garnish with fresh parsley if desired. Serve warm and enjoy!
Tips & Variations
- Try swapping chicken for grilled shrimp, turkey, or crispy tofu for a different protein option.
- Use whole wheat, low-carb, or spinach tortillas to make the wraps healthier and add extra flavor.
- For an extra kick, add a pinch of chili flakes or a drizzle of hot sauce before folding the wraps.
Storage
Store any leftover wraps in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. To reheat, warm them in a skillet or air fryer to keep the tortillas crispy and the cheese melted beautifully.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese in these wraps?
Yes, you can substitute cheddar and mozzarella with your favorite cheeses such as Monterey Jack, pepper jack, or a mild gouda. Just choose cheeses that melt well for the best texture.
Is there a homemade recipe for creamy garlic sauce?
Absolutely! A simple creamy garlic sauce can be made by combining mayonnaise, minced garlic, lemon juice, salt, pepper, and a bit of yogurt or sour cream for creaminess. Adjust garlic to taste for your preferred level of flavor.
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Cheesy Garlic Chicken Wraps Recipe
- Total Time: 25 minutes
- Yield: 4 wraps 1x
Description
These Cheesy Garlic Chicken Wraps are a delicious and satisfying meal perfect for a quick lunch or dinner. Tender diced chicken breasts are seasoned and cooked to golden perfection, then combined with creamy garlic sauce and a blend of cheddar and mozzarella cheeses, all wrapped in warm flour tortillas. The wraps are lightly pan-fried until crispy on the outside and gooey with melted cheese inside, offering a perfect balance of flavor and texture.
Ingredients
Chicken and Seasoning
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
Cheese and Wraps
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
Sauce and Garnish
- 1/2 cup creamy garlic sauce (store-bought or homemade)
- Fresh parsley (optional, for garnish)
Instructions
- Prepare the Chicken: In a large bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until the chicken pieces are well-coated with the seasoning mixture.
- Cook the Chicken: Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally until the chicken turns golden brown and is fully cooked through. Remove the skillet from heat.
- Assemble the Wraps: Lay out the flour tortillas on a clean surface. Spread a layer of creamy garlic sauce evenly over each tortilla. Divide the cooked chicken among the tortillas, distributing it evenly. Then sprinkle shredded cheddar and mozzarella cheese on top of the chicken.
- Cook the Wraps: Fold the tortillas over the filling to form wraps. Return the wraps to the skillet and cook each side for 2-3 minutes over medium heat. This will crisp up the tortillas and melt the cheese inside.
- Serve: Remove the cooked wraps from the skillet, slice them in half if desired, and garnish with fresh parsley. Serve the wraps warm and enjoy their rich, cheesy flavor.
Notes
- If you prefer a different protein, try using grilled shrimp, turkey, or plant-based options like crispy tofu.
- For a healthier option, substitute flour tortillas with whole wheat, low-carb, or spinach tortillas.
- Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
- To reheat leftovers, warm them in a skillet or air fryer to restore the crispy exterior and melted cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Wraps
- Method: Frying
- Cuisine: American
Keywords: cheesy chicken wraps, garlic chicken wraps, easy chicken wraps, cheesy wraps recipe, quick chicken dinner, skillet wraps

