Cheesy Garlic Chicken Wraps Recipe
Introduction
These Cheesy Garlic Chicken Wraps are a delicious blend of tender, seasoned chicken and melted cheeses, wrapped in warm tortillas. Packed with vibrant garlic butter and optional quick garlic sauce, they make a perfect satisfying meal any day of the week.
Ingredients
- 1 lb (450 g) boneless, skinless chicken breasts, thinly sliced
- 1 tablespoon olive oil
- 2 tablespoon unsalted butter
- 4 cloves garlic, minced (about 2 tbsp)
- 1 teaspoon smoked paprika
- 1 teaspoon fine sea salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon dried oregano
- 1 tablespoon fresh lemon juice
- 1 ½ cups (170 g) shredded low-moisture mozzarella
- ½ cup (56 g) shredded sharp cheddar
- 2 oz (56 g) cream cheese, softened
- 2 tablespoon chopped fresh parsley (plus more for garnish)
- 4 large (10-inch) flour tortillas
- 1 teaspoon neutral oil (for toasting wraps)
Optional quick garlic sauce (for drizzle):
- ⅓ cup plain Greek yogurt
- 2 tablespoon mayonnaise
- ½ teaspoon garlic powder
- 1 teaspoon honey or maple syrup
- Pinch of salt and black pepper
Instructions
- Step 1: In a bowl, toss the sliced chicken with olive oil, smoked paprika, salt, pepper, and oregano until evenly coated. If using the quick garlic sauce, whisk together Greek yogurt, mayonnaise, garlic powder, honey, salt, and pepper in a small bowl and set aside.
- Step 2: Heat a large 12-inch skillet over medium-high heat. Add the chicken and cook for 6 to 8 minutes, stirring once or twice, until golden and cooked through to an internal temperature of 165°F (74°C). Remove the chicken to a plate.
- Step 3: Reduce heat to medium. Add butter to the skillet; once melted, stir in the minced garlic and cook for 30 to 45 seconds until fragrant, being careful not to brown it. Stir in the lemon juice and chopped parsley. Return the chicken to the skillet and toss to coat. Transfer 1 tablespoon of this garlicky butter to a separate bowl for the cheese mixture.
- Step 4: In the bowl with the reserved garlic butter, mix together the mozzarella, cheddar, and cream cheese until well combined. Warm the tortillas briefly in a dry pan or microwave to make them pliable. Divide the cheese mixture evenly among the tortillas, top with the garlicky chicken, and drizzle with quick garlic sauce if desired. Fold the sides in and roll the tortillas tightly burrito-style.
- Step 5: Wipe the skillet clean and add neutral oil. Heat over medium. Place the wraps seam-side down and cook for 2 to 3 minutes per side until the tortillas are golden brown and the cheese is melted. Slice in half and garnish with extra parsley before serving.
Tips & Variations
- Use a quick-read thermometer to ensure chicken reaches 165°F (74°C) for food safety.
- Shred your own cheese for better melting; pre-shredded cheese often contains anti-caking agents that affect meltability.
- Warm tortillas before rolling to prevent cracking and make wrapping easier.
- Spicy chipotle: Add 1 to 2 teaspoons minced chipotle in adobo sauce to the garlic butter and sprinkle in red pepper flakes for heat.
- Herb and lemon: Replace oregano with 1 teaspoon Italian seasoning and add extra lemon zest for a bright, zesty flavor.
- Veggie-packed: Add thin strips of bell pepper and baby spinach during assembly; the greens will wilt nicely as the wraps toast.
Storage
Store leftover wraps in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet over medium heat until heated through and the cheese is melted, or bake at 350°F (175°C) for 10-12 minutes. Avoid microwaving if possible to keep the tortilla crispy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cheese?
Yes, feel free to substitute with any melty cheeses you like, such as Monterey Jack, fontina, or gouda. Mixing cheeses can add deeper flavor.
Can I make these wraps ahead of time?
You can assemble the wraps and refrigerate them before toasting, but for best texture and flavor, toast them just before serving.
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Cheesy Garlic Chicken Wraps Recipe
- Total Time: 30 minutes
- Yield: 4 wraps 1x
Description
These Cheesy Garlic Chicken Wraps are a deliciously satisfying meal featuring tender, spiced chicken slices coated in a flavorful garlicky butter, combined with a luscious blend of mozzarella, cheddar, and cream cheese, all wrapped in warm, toasted flour tortillas. Enhanced with fresh parsley and an optional creamy garlic sauce drizzle, these wraps deliver savory, melty comfort in every bite, perfect for a quick lunch or dinner.
Ingredients
Scale
Chicken and Seasoning
- 1 lb (450 g) boneless, skinless chicken breasts, thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon fine sea salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon dried oregano
- 1 tablespoon fresh lemon juice
- 2 tablespoon unsalted butter
- 4 cloves garlic, minced (about 2 tbsp)
- 2 tablespoon chopped fresh parsley (plus more for garnish)
Cheese Mixture
- 1 ½ cups (170 g) shredded low-moisture mozzarella
- ½ cup (56 g) shredded sharp cheddar
- 2 oz (56 g) cream cheese, softened
Wraps
- 4 large (10-inch) flour tortillas
- 1 teaspoon neutral oil (for toasting wraps)
Optional Quick Garlic Sauce
- ⅓ cup plain Greek yogurt
- 2 tablespoon mayonnaise
- ½ teaspoon garlic powder
- 1 teaspoon honey or maple syrup
- Pinch of salt and black pepper
Instructions
- Season the chicken: In a bowl, toss the thinly sliced chicken breasts with olive oil, smoked paprika, salt, black pepper, and dried oregano until the pieces are evenly coated with seasoning. If using the optional garlic sauce, whisk together Greek yogurt, mayonnaise, garlic powder, honey, salt, and pepper in a small bowl and set aside.
- Sear the chicken: Heat a large 12-inch skillet over medium-high heat. Add the seasoned chicken and cook for 6 to 8 minutes, stirring once or twice, until the chicken is golden and cooked through, reaching an internal temperature of 165°F (74°C). Remove the chicken from the skillet and place it on a plate.
- Prepare garlicky butter: Lower the heat to medium. Add the unsalted butter to the skillet and let it melt. Stir in the minced garlic and cook for 30 to 45 seconds until fragrant without browning the garlic. Add the lemon juice and chopped parsley, stirring to combine. Return the cooked chicken to the pan and toss to coat in the garlic butter mixture. Transfer one tablespoon of this garlicky butter from the pan into a separate bowl for the cheese mixture.
- Assemble the wraps: Into the small bowl with garlicky butter, mix the shredded mozzarella, shredded cheddar, and softened cream cheese until fully combined. Warm the flour tortillas briefly in a dry pan or microwave so they become pliable and easier to fold. Distribute the cheese mixture evenly over each tortilla, then layer with the garlicky chicken. Drizzle a little of the prepared garlic sauce over the chicken if using. Fold in the sides and roll each tortilla tightly in a burrito style.
- Toast the wraps: Wipe the skillet clean and add 1 teaspoon of neutral oil. Heat over medium. Place the wraps seam-side down on the skillet and cook for 2 to 3 minutes per side, or until the tortillas are deeply golden brown and the cheese inside is melted and gooey. Remove from the pan, slice each wrap in half, and garnish with extra fresh parsley before serving.
- Alternative finishing methods: To crisp multiple wraps at once, bake them on a parchment-lined baking sheet at 375°F (190°C) for 8 to 10 minutes, flipping halfway through. Alternatively, use an air fryer at 370°F (188°C) for 6 to 8 minutes, turning once for even toasting.
Notes
- Use a quick-read meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C) for food safety.
- For the best melting and texture, shred your own cheese instead of using pre-shredded, which may contain anti-caking agents.
- Warm tortillas before assembling the wraps to prevent cracking and make folding easier.
- To add a spicy kick, incorporate 1 to 2 teaspoons of minced chipotle in adobo and sprinkle red pepper flakes into the garlic butter.
- For a fresher herb flavor, substitute the oregano with Italian seasoning and add extra lemon zest.
- Boost nutrition and flavor by adding thin strips of bell pepper and baby spinach during assembly; the greens will wilt perfectly inside the toasted wrap.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Keywords: Cheesy garlic chicken wraps, chicken wraps, cheesy chicken burritos, garlicky chicken wraps, easy chicken wraps recipe, quick chicken wraps, toasted chicken wraps
