Dinner

Cheesy Garlic Chicken Wraps Recipe

ByElla Hart December 5, 2025December 5, 2025

Introduction

Cheesy Garlic Chicken Wraps are a delicious and comforting meal perfect for lunch or dinner. Tender chicken cooked in a creamy garlic sauce is wrapped in soft tortillas with melted cheese and your favorite toppings. These wraps come together quickly and satisfy any craving for a flavorful handheld dish.

A close-up view of three stacked chicken burritos cut in half to show the inside, placed on a wooden board over a white marbled surface; each burrito is wrapped in a toasted white tortilla with golden brown spots and filled with multiple layers of cooked chicken chunks with charred edges, melted yellow and white cheese oozing out, and bits of green herbs sprinkled throughout, creating a rich, creamy, and textured look from both sides of the cut; some parsley leaves are scattered around the edges for garnish, photo taken with an iphone --ar 4:5 --v 7

Ingredients

1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp olive oil
4 cloves garlic, minced
1/2 cup chicken broth
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
1/4 tsp red pepper flakes (optional)
1 tsp dried Italian herbs
Salt to taste
Pepper to taste
6-8 large tortillas (flour or whole wheat)
2 cups shredded cheese (cheddar, Monterey Jack, or a blend)
Optional toppings: chopped tomatoes
Optional toppings: shredded lettuce
Optional toppings: sour cream
Optional toppings: guacamole

Instructions

Step 1: Cut the chicken breasts into small, bite-sized pieces and pat them dry with paper towels.
Step 2: Heat the olive oil in a large skillet over medium-high heat.
Step 3: Add the minced garlic and sauté for about 30 seconds, until fragrant, being careful not to burn it.
Step 4: Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Ensure the internal temperature reaches 165°F (74°C).
Step 5: Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet.
Step 6: Reduce the heat to medium-low, then stir in the heavy cream, Parmesan cheese, red pepper flakes (if using), and Italian herbs.
Step 7: Season with salt and pepper to taste.
Step 8: Let the sauce simmer for about 5 minutes, or until it has thickened slightly, stirring occasionally.
Step 9: Warm the tortillas according to package directions.
Step 10: Lay a tortilla flat on a clean surface.
Step 11: Spoon a generous amount of the cheesy garlic chicken onto the center of the tortilla.
Step 12: Sprinkle with shredded cheese.
Step 13: Add any optional toppings you like, such as chopped tomatoes, shredded lettuce, sour cream, or guacamole.
Step 14: Fold in the sides of the tortilla, then roll it up tightly.
Step 15: Cut the wraps in half, if desired, and serve immediately.

Tips & Variations

Use a mix of cheeses like cheddar and Monterey Jack for extra flavor and meltiness.
Add a squeeze of lime or a dash of hot sauce to brighten up the wraps.
For a lighter version, substitute heavy cream with half-and-half or Greek yogurt (stir in off the heat).
Try adding sautéed bell peppers or onions for more texture and flavor.
Whole wheat tortillas add a wholesome touch and extra fiber.

Storage

Store any leftover chicken filling in an airtight container in the refrigerator for up to 3 days. Wraps assembled with fresh toppings are best eaten immediately, but you can prepare the chicken mixture in advance and reheat gently on the stove or in the microwave before assembling. To reheat, warm the mixture until hot and slightly creamy again, then assemble your wraps fresh.

How to Serve

A close-up image shows two grilled wraps stacked on top of each other on a wooden board, each cut in half to reveal the filling inside. The outer layer is a white toasted tortilla with golden brown spots from grilling. Inside, the filling is made up of two main layers: chunky pieces of grilled chicken in a light brown with some char marks, and melted cheese both white and bright yellow, oozing out slightly and mixed with chopped green herbs scattered throughout. The wraps look warm, juicy, and filled richly with the chicken and cheese mixture. Small bits of herbs also lie around the wraps on the wooden board, adding a fresh touch. The background is softly blurred with warm colors. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use pre-cooked chicken for this recipe?

Yes, you can use pre-cooked chicken to save time. Simply skip the initial cooking steps and add the chicken to the sauce to heat through before assembling the wraps.

How can I make this recipe vegetarian?

To make it vegetarian, substitute the chicken with cooked mushrooms, tofu, or a plant-based chicken alternative and follow the same steps with the garlic cream sauce.