Cheesy Garlic Chicken Wraps Recipe

Introduction

Cheesy Garlic Chicken Wraps are a delicious and satisfying meal perfect for busy weeknights. With tender, flavorful chicken and a blend of melted cheeses wrapped in warm tortillas, they deliver comfort and nutrition in every bite.

The image shows five rolled crepes filled with a creamy white sauce and pieces of cooked shrimp. The crepes have a soft, light golden texture with some browned spots on top, and a few are sprinkled with small green herb bits. The creamy sauce inside is smooth, with visible shrimp pieces nestled inside each roll, some peeking out at the ends. They are placed side by side on a round black stone serving surface, with some sprinkled herbs around the edges and small containers of seasoning visible in the background. The background surface is white marble texture photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 3 cloves garlic, minced (or 1 tablespoon garlic powder as substitute)
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 large flour tortillas (whole wheat tortillas work as a healthier alternative)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup cream cheese, softened
  • 2 tablespoons butter
  • 1 tablespoon fresh parsley, chopped
  • 1 medium onion, thinly sliced (optional)
  • 1 bell pepper, julienned (adds crunch and nutrition)

Instructions

  1. Step 1: Mix the minced garlic, paprika, Italian seasoning, salt, and black pepper in a large bowl. Add the chicken pieces and toss until evenly coated. Let marinate for 5 minutes to enhance the flavor.
  2. Step 2: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces and cook for 6-8 minutes, stirring occasionally until golden brown and cooked through (internal temperature should reach 165°F). Cook in batches if needed to avoid overcrowding.
  3. Step 3: In a small bowl, combine the softened cream cheese with half of the mozzarella and cheddar cheeses. Mix until smooth and spreadable.
  4. Step 4: Warm each tortilla by heating it in a dry skillet for 30 seconds per side or wrapping it in damp paper towels and microwaving for 20 seconds.
  5. Step 5: Spread the cheese mixture evenly across each tortilla, leaving a 1-inch border. Add the cooked chicken, remaining shredded cheeses, and optional vegetables. Roll tightly from bottom to top, tucking in the sides as you go.
  6. Step 6: Heat butter in the skillet over medium heat. Place each wrap seam-side down and cook for 2-3 minutes until golden and crispy. Flip carefully and cook another 2 minutes to melt the cheese inside and achieve a crispy exterior.

Tips & Variations

  • Use whole wheat or gluten-free tortillas for a healthier or dietary-friendly option.
  • Add sliced avocado or a dollop of sour cream inside the wrap for extra creaminess.
  • Swap out mozzarella and cheddar for pepper jack or gouda for a different cheese flavor.
  • Include fresh spinach or arugula for added greens and freshness.
  • For a spicier kick, sprinkle some crushed red pepper flakes into the chicken seasoning mix.

Storage

Store leftover wraps in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over medium heat or in a toaster oven to maintain the crispy exterior. Avoid microwaving directly as it can make the tortillas soggy.

How to Serve

Four rolled tortillas are placed side by side on a round dark stone plate with a white marbled tabletop underneath. Each tortilla is filled with creamy sauce and small pieces of light golden-brown fried shrimp visible at the open ends. The first two tortillas have a pale melted cheese layer on top with light brown toasted spots and small sprinklings of fresh chopped green herbs. The third and fourth tortillas are more deeply browned, with golden crispy grilled cheese covering the tops, showing a crunchy texture. The tortillas are white with light brown toasted dots, and slight sauce drips are visible near the edges. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the chicken ahead of time?

Yes, you can cook and season the chicken up to a day in advance. Store it in the refrigerator and assemble the wraps just before serving to keep tortillas fresh.

What can I use instead of cream cheese?

If you don’t have cream cheese, Greek yogurt or ricotta cheese can be good substitutes, though the texture and flavor will be slightly different.

Print
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Cheesy Garlic Chicken Wraps Recipe


  • Author: Ella
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x

Description

These Cheesy Garlic Chicken Wraps are a deliciously satisfying meal featuring tender, flavorful chicken seasoned with garlic and herbs, combined with a luscious blend of mozzarella, cheddar, and cream cheese. Wrapped in warm tortillas and pan-toasted until golden and crispy, they make a perfect quick dinner or hearty lunch ready in just 25 minutes.


Ingredients

Scale

For the Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 3 cloves garlic, minced (or 1 tablespoon garlic powder as substitute)
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

For the Wrap Assembly:

  • 4 large flour tortillas (whole wheat tortillas as a healthier alternative)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup cream cheese, softened
  • 2 tablespoons butter
  • 1 tablespoon fresh parsley, chopped
  • 1 medium onion, thinly sliced (optional)
  • 1 bell pepper, julienned (adds crunch and nutrition)

Instructions

  1. Prepare the Chicken Seasoning: Mix the minced garlic, paprika, Italian seasoning, salt, and pepper in a large bowl. Add the chicken pieces and toss until evenly coated. Let this marinate for 5 minutes while you prepare other ingredients to intensify the flavor quickly.
  2. Cook the Chicken to Perfection: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces and cook for 6-8 minutes, stirring occasionally until golden brown and cooked through (internal temperature should reach 165°F). Avoid overcrowding by cooking in batches if necessary.
  3. Create the Cheese Mixture: In a small bowl, combine the softened cream cheese with half of the mozzarella and cheddar cheeses. Mix until smooth and spreadable. This mixture acts as the glue holding the wrap contents together while adding rich flavor.
  4. Warm the Tortillas: Warm each tortilla quickly in a dry skillet for 30 seconds per side, or wrap in damp paper towels and microwave for 20 seconds. Warming makes tortillas more pliable and less likely to tear during assembly.
  5. Assemble Your Wraps: Spread the cheese mixture evenly across each tortilla, leaving a 1-inch border around the edges. Add the cooked chicken, remaining mozzarella and cheddar cheese, and any optional sliced onions and julienned bell peppers. Roll the tortillas tightly from bottom to top, tucking in the sides as you go.
  6. Achieve the Perfect Golden Finish: Heat butter in the same skillet over medium heat. Place each wrap seam-side down and cook for 2-3 minutes until golden and crispy. Flip carefully and cook for another 2 minutes. This step crisps the exterior and melts the cheese inside for a perfect finish.

Notes

  • For a healthier option, substitute whole wheat tortillas and reduce the amount of cheese.
  • Optional vegetables like onions and bell peppers add extra crunch and nutrition but can be omitted as per preference.
  • To ensure even cooking, do not overcrowd the skillet when cooking chicken pieces.
  • You can prepare the chicken seasoning mixture in advance to save even more time.
  • Use a digital meat thermometer to confirm chicken reaches a safe internal temperature of 165°F.
  • If you prefer spicier wraps, add a pinch of crushed red pepper or hot sauce to the chicken seasoning.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch/Dinner
  • Method: Frying
  • Cuisine: American

Keywords: cheesy chicken wraps, garlic chicken wraps, easy chicken wraps, skillet chicken wraps, quick dinner recipes

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