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Chicken Kathi Roll Recipe

Chicken Kathi Roll Recipe


  • Author: Ella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A flavorful and spicy Chicken Kathi Roll recipe packed with marinated chicken, sautéed peppers and onions, wrapped in a warm tortilla or paratha, perfect for a quick and satisfying meal.


Ingredients

Scale

Marinade:

  • 2 tablespoons plain yogurt (or 1 tablespoon greek plain yogurt)
  • 2 teaspoon minced ginger (½-inch piece)
  • 2 teaspoon minced garlic (2 cloves)
  • 1 teaspoon salt
  • ¼ teaspoon turmeric
  • 1 teaspoon kashmiri red chili powder (or paprika for mild)
  • 2 teaspoons garam masala
  • 1 tablespoon kasoori methi
  • 1 tablespoon fresh lime juice (½ lime)
  • 1 lb. boneless skinless chicken breast (or thighs, cut into bite-sized pieces)
  • 2 tablespoon olive oil

Other Ingredients:

  • 1 red pepper (thinly sliced)
  • 1 green pepper (thinly sliced)
  • 1 medium onion (red or white, thinly sliced)
  • ½ small red onion (thinly sliced)
  • 1 teaspoon lime juice
  • ¼ teaspoon salt
  • ½ teaspoon kashmiri red chili powder (or paprika)
  • 8 Flour Tortillas or Frozen Indian paratha
  • ½ cup green chutney (Cilantro chutney or Mint Chutney)
  • ½ cup cilantro chopped
  • 1 large egg
  • ⅛ teaspoon salt
  • ⅛ teaspoon red chili powder

Instructions

  1. Marinate chicken: In a large mixing bowl, combine marinade ingredients. Add chicken, toss well, refrigerate for 15-20 minutes.
  2. Make Instant onion relish: Toss sliced onions with salt, red chili, and lime juice, set aside.
  3. Saute Onions & Peppers: Heat oil, sauté onions and peppers until soft.
  4. Add chicken: Stir in marinated chicken, cover and cook until done.
  5. Prepare paratha or tortilla: Cook paratha or tortilla in a pan.
  6. Spread Egg mixture (if using): Cook egg on tortilla.
  7. Assemble kathi roll: Spread chutney on wrap, add chicken filling, pickled onions, and cilantro.
  8. Roll the chicken wrap: Roll the wrap tightly and wrap in aluminum foil.

Notes

  • For a spicier kick, add more red chili powder or hot sauce to the chicken marinade.
  • Adjust the filling ingredients to suit your taste preferences.
  • Experiment with different chutneys for varied flavors.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Saute, Pan-fry
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 roll
  • Calories: 380
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 95mg

Keywords: Chicken Kathi Roll, Indian chicken wrap, Spicy chicken roll recipe