Description
A flavorful and spicy Chicken Kathi Roll recipe packed with marinated chicken, sautéed peppers and onions, wrapped in a warm tortilla or paratha, perfect for a quick and satisfying meal.
Ingredients
Scale
Marinade:
- 2 tablespoons plain yogurt (or 1 tablespoon greek plain yogurt)
- 2 teaspoon minced ginger (½-inch piece)
- 2 teaspoon minced garlic (2 cloves)
- 1 teaspoon salt
- ¼ teaspoon turmeric
- 1 teaspoon kashmiri red chili powder (or paprika for mild)
- 2 teaspoons garam masala
- 1 tablespoon kasoori methi
- 1 tablespoon fresh lime juice (½ lime)
- 1 lb. boneless skinless chicken breast (or thighs, cut into bite-sized pieces)
- 2 tablespoon olive oil
Other Ingredients:
- 1 red pepper (thinly sliced)
- 1 green pepper (thinly sliced)
- 1 medium onion (red or white, thinly sliced)
- ½ small red onion (thinly sliced)
- 1 teaspoon lime juice
- ¼ teaspoon salt
- ½ teaspoon kashmiri red chili powder (or paprika)
- 8 Flour Tortillas or Frozen Indian paratha
- ½ cup green chutney (Cilantro chutney or Mint Chutney)
- ½ cup cilantro chopped
- 1 large egg
- ⅛ teaspoon salt
- ⅛ teaspoon red chili powder
Instructions
- Marinate chicken: In a large mixing bowl, combine marinade ingredients. Add chicken, toss well, refrigerate for 15-20 minutes.
- Make Instant onion relish: Toss sliced onions with salt, red chili, and lime juice, set aside.
- Saute Onions & Peppers: Heat oil, sauté onions and peppers until soft.
- Add chicken: Stir in marinated chicken, cover and cook until done.
- Prepare paratha or tortilla: Cook paratha or tortilla in a pan.
- Spread Egg mixture (if using): Cook egg on tortilla.
- Assemble kathi roll: Spread chutney on wrap, add chicken filling, pickled onions, and cilantro.
- Roll the chicken wrap: Roll the wrap tightly and wrap in aluminum foil.
Notes
- For a spicier kick, add more red chili powder or hot sauce to the chicken marinade.
- Adjust the filling ingredients to suit your taste preferences.
- Experiment with different chutneys for varied flavors.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Saute, Pan-fry
- Cuisine: Indian
Nutrition
- Serving Size: 1 roll
- Calories: 380
- Sugar: 5g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 95mg
Keywords: Chicken Kathi Roll, Indian chicken wrap, Spicy chicken roll recipe