Dessert

Cinnamon Roll Bliss Bars Recipe

ByElla Hart November 9, 2025November 9, 2025

Introduction

These Cinnamon Roll Bliss Bars capture the warm, comforting flavors of classic cinnamon rolls in an easy-to-make bar form. With a tender, moist base and a sweet cinnamon topping drizzled with creamy frosting, they are perfect for breakfast or a cozy dessert.

A white plate holds four square pieces of cinnamon roll cutouts, each showing three visible soft layers of light brown dough with darker cinnamon swirls. The rolls are topped with white creamy icing drizzled in thick stripes, glistening slightly. There is a hint of syrup or glaze pooling lightly around the rolls on the white plate. The background is a smooth white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 cups all-purpose flour
1 cup brown sugar
1/2 cup granulated sugar
1/2 cup unsalted butter, softened
1/2 cup sour cream
2 large eggs
1 tablespoon vanilla extract
1 tablespoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup powdered sugar (for frosting)
2 tablespoons milk (for frosting)
1 teaspoon vanilla extract (for frosting)

Instructions

Step 1: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan.
Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
Step 3: Add the eggs, sour cream, and vanilla extract, mixing until well combined.
Step 4: In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
Step 5: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Step 6: Spread the batter evenly in the prepared baking pan.
Step 7: In a small bowl, mix together the cinnamon and sugar for the topping, then sprinkle it evenly over the batter.
Step 8: Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
Step 9: Let the bars cool completely before frosting.
Step 10: For the frosting, whisk together the powdered sugar, milk, and vanilla extract until smooth, then spread over the cooled bars.

Tips & Variations

Use Greek yogurt instead of sour cream for a tangier flavor and extra moisture.
For a more intense cinnamon flavor, increase the cinnamon in the topping or swirl some into the batter before baking.
Add chopped nuts like pecans or walnuts to the topping for added texture and flavor.
If you prefer a thicker frosting, reduce the milk slightly or add more powdered sugar.

Storage

Store the bars in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. To enjoy the bars warm, reheat briefly in the microwave for about 10 seconds per serving. Keep frosted bars refrigerated to maintain frosting freshness.

How to Serve

Four square pieces of cinnamon roll are arranged closely on a white plate. Each piece shows soft layers of light brown dough with darker cinnamon swirls inside. On top, there is a thick, creamy white icing drizzled in even lines, slightly melting and dripping down the sides. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these bars gluten-free?

Yes, substitute the all-purpose flour with a gluten-free baking blend that measures 1:1 for regular flour. The texture may vary slightly but will still be delicious.

Can I prepare the bars ahead of time?

Absolutely! You can bake the bars a day ahead, keep them refrigerated, and frost just before serving for the freshest taste and appearance.

Ella Hart