Cookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
Introduction
These Cookie Dough Protein Balls are a delicious and healthy way to satisfy your sweet cravings. Packed with protein and natural ingredients, they make a perfect snack for muscle recovery or a quick energy boost.
Ingredients
- 1 cup vanilla protein powder
- 1/2 cup chocolate chips
- 1/2 cup maple syrup
- 1/2 cup peanut butter or almond butter
- Dried fruit (optional)
- Chopped nuts (optional)
- Seeds (optional)
Instructions
- Step 1: In a large mixing bowl, combine 1 cup of vanilla protein powder, 1/2 cup of chocolate chips, 1/2 cup of maple syrup, and 1/2 cup of peanut butter. Mix thoroughly until a cohesive dough forms.
- Step 2: Take small portions of the dough and roll them into balls about 1 inch in diameter, making approximately 12 protein balls.
- Step 3: Place the balls on a parchment-lined baking sheet, cover with plastic wrap, and refrigerate for at least 30 minutes to set.
- Step 4: After chilling, transfer the protein balls to an airtight container for storage.
Tips & Variations
- Substitute dark chocolate chips for a richer flavor.
- Use honey or agave syrup instead of maple syrup for sweetness.
- Swap peanut or almond butter with sunflower seed butter to make it nut-free.
- Add dried fruit, chopped nuts, or seeds to boost natural sweetness, crunch, and nutrition.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze for up to three months. To enjoy, thaw in the refrigerator or at room temperature for a few minutes before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different protein powder?
Yes, you can use any brand or type of vanilla protein powder you prefer. Just ensure the flavor complements the other ingredients.
Are these suitable for vegans?
They can be, if you use a plant-based protein powder, maple syrup or agave, and a nut or seed butter that fits your dietary needs.
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Cookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
- Total Time: 40 minutes
- Yield: 12 Cookie Dough Protein Balls 1x
- Diet: Low Fat
Description
These Cookie Dough Protein Balls are a perfect sweet treat that combines the flavors of classic cookie dough with a healthy protein boost. Made with vanilla protein powder, chocolate chips, maple syrup, and peanut butter, they offer a satisfying snack that supports muscle recovery and keeps cravings at bay. Easy to prepare without baking, they are great for on-the-go energy and can be customized with dried fruits, nuts, and seeds for added texture and nutrition.
Ingredients
Main Ingredients
- 1 cup vanilla protein powder
- 1/2 cup chocolate chips
- 1/2 cup maple syrup
- 1/2 cup peanut butter or almond butter
Optional Add-ins
- Dried fruit (as desired)
- Chopped nuts (as desired)
- Seeds (as desired)
Instructions
- Combine Ingredients: In a large mixing bowl, add 1 cup of vanilla protein powder, 1/2 cup of chocolate chips, 1/2 cup of maple syrup, and 1/2 cup of peanut or almond butter. Mix thoroughly until the mixture forms a cohesive dough.
- Form Balls: Take small portions of the dough and roll them between your palms into balls approximately 1 inch in diameter, aiming for about 12 protein balls in total.
- Chill: Arrange the formed balls on a parchment-lined baking sheet. Cover with plastic wrap and refrigerate for at least 30 minutes to allow them to firm up.
- Store: Once chilled, transfer the protein balls to an airtight container for storage. Keep refrigerated to maintain freshness and enjoy as a quick, nutritious snack.
Notes
- You can substitute dark chocolate chips for a richer flavor.
- Use honey or agave syrup in place of maple syrup if preferred.
- Swap peanut butter for sun butter to make this nut-free.
- Add dried fruits, chopped nuts, or seeds for extra texture and nutritional benefits.
- Store protein balls in an airtight container in the refrigerator for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: cookie dough protein balls, no-bake protein snacks, healthy protein balls, vanilla protein powder snack, easy protein balls, sweet protein snack
