Cream Cheese Oreo Protein Balls Recipe

Introduction

Cream Cheese Oreo Protein Balls are a delicious and easy no-bake treat perfect for a quick snack or dessert. Combining creamy cheese, crunchy Oreos, and protein powder, they offer a satisfying bite that’s both indulgent and nutritious.

Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt
• Optional: chocolate chips, nuts, or coconut

Instructions

1. Step 1: Crush Oreos into fine crumbs using a food processor or by placing them in a bag and crushing with a rolling pin.
2. Step 2: In a mixing bowl, combine the crushed Oreos with softened cream cheese until the mixture is smooth and well blended.
3. Step 3: Gradually add the protein powder, stirring thoroughly to incorporate it evenly into the mixture.
4. Step 4: Add milk one tablespoon at a time, mixing until a dough forms that is firm enough to roll.
5. Step 5: Stir in vanilla extract, a pinch of salt, and any optional mix-ins such as chocolate chips, nuts, or shredded coconut.
6. Step 6: Roll the dough into small balls, about one inch in diameter, and place them on a tray.
7. Step 7: Chill the balls in the refrigerator for at least one hour to set.
8. Step 8 (Optional): Before serving, roll the balls in additional crushed Oreos or shredded coconut for a decorative coating.

Tips & Variations

• Use flavored protein powder like chocolate or vanilla for added taste without extra ingredients.
• Try replacing Oreos with gluten-free or vegan cookies if dietary restrictions apply.
• For a crunchier texture, add chopped nuts or seeds to the mixture before rolling.
• If dough feels too sticky, chill it briefly before shaping into balls.

Storage

Store protein balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to one month and thaw briefly before eating. No reheating is necessary; these are perfect served chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cookie instead of Oreos?

Yes, you can substitute Oreos with any cookie you prefer, though the flavor and texture will vary. Choose cookies that are sturdy enough to crush and mix well with the cream cheese.

What if I don’t have protein powder?

You can omit the protein powder, but the balls will be less protein-dense and may have a softer texture. Consider adding extra crushed Oreos or a small amount of oats to help bind the mixture.

Cream Cheese Oreo Protein Balls Recipe

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★★★★★

4.4 from 124 reviews

• Author: Ella
• Total Time: 1 hour 15 minutes
• Yield: 20 protein balls 1x

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Description

These Cream Cheese Oreo Protein Balls are a delicious and easy no-bake treat that combines the rich flavors of Oreos and cream cheese with a protein-packed punch. Perfect as a quick snack, dessert, or post-workout bite, they offer a creamy, indulgent texture with added nutrition from protein powder. With minimal ingredients and no oven required, these protein balls are ideal for busy days or whenever you crave a sweet yet healthy treat.

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Ingredients

Scale 1x2x3x

Base Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed into fine crumbs
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt

Optional Add-ins and Coatings

• Chocolate chips (optional)
• Nuts (optional)
• Coconut flakes (optional)

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Instructions

1. Crush Oreos: Begin by crushing 15 to 20 Oreos into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin until evenly powdered.
2. Mix with Cream Cheese: In a mixing bowl, combine the crushed Oreos with 8 ounces of softened cream cheese. Stir until the mixture is smooth and well blended.
3. Add Protein Powder: Gradually add one cup of protein powder to the cream cheese and Oreo mixture, stirring continuously to fully incorporate it without lumps.
4. Adjust Consistency with Milk: Add 2 to 3 tablespoons of milk a little at a time, mixing until a dough forms that is sticky but holds together well.
5. Flavor and Mix-ins: Stir in 1 teaspoon of vanilla extract and a pinch of salt. At this stage, fold in any optional mix-ins like chocolate chips, nuts, or coconut flakes to add texture and flavor.
6. Shape the Balls: Using your hands or a small scoop, roll the mixture into bite-sized balls, approximately 1 inch in diameter, ensuring they are firm and evenly shaped.
7. Chill: Place the protein balls on a tray lined with parchment paper and chill them in the refrigerator for at least one hour to set.
8. Optional Coating: Before serving, optionally coat the protein balls in additional crushed Oreo crumbs or shredded coconut for a decorative and tasty finish.

Notes

• For a dairy-free version, substitute cream cheese with a vegan cream cheese alternative and use plant-based milk.
• Adjust the amount of milk to get the desired dough consistency; too much milk can make the dough too soft.
• Use a good quality protein powder for best taste and texture; vanilla-flavored protein powder works particularly well.
• These protein balls can be stored in an airtight container in the refrigerator for up to one week.
• Freeze leftovers for longer storage; thaw before eating.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: Cream Cheese Oreo Protein Balls, no bake protein balls, Oreo snacks, protein snacks, easy no cook dessert, high protein treats