Description
These Cream Cheese Oreo Protein Balls are a delicious and easy no-bake treat that combines the rich flavors of Oreos and cream cheese with a protein-packed punch. Perfect as a quick snack, dessert, or post-workout bite, they offer a creamy, indulgent texture with added nutrition from protein powder. With minimal ingredients and no oven required, these protein balls are ideal for busy days or whenever you crave a sweet yet healthy treat.
Ingredients
Scale
Base Ingredients
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed into fine crumbs
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
Optional Add-ins and Coatings
- Chocolate chips (optional)
- Nuts (optional)
- Coconut flakes (optional)
Instructions
- Crush Oreos: Begin by crushing 15 to 20 Oreos into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin until evenly powdered.
- Mix with Cream Cheese: In a mixing bowl, combine the crushed Oreos with 8 ounces of softened cream cheese. Stir until the mixture is smooth and well blended.
- Add Protein Powder: Gradually add one cup of protein powder to the cream cheese and Oreo mixture, stirring continuously to fully incorporate it without lumps.
- Adjust Consistency with Milk: Add 2 to 3 tablespoons of milk a little at a time, mixing until a dough forms that is sticky but holds together well.
- Flavor and Mix-ins: Stir in 1 teaspoon of vanilla extract and a pinch of salt. At this stage, fold in any optional mix-ins like chocolate chips, nuts, or coconut flakes to add texture and flavor.
- Shape the Balls: Using your hands or a small scoop, roll the mixture into bite-sized balls, approximately 1 inch in diameter, ensuring they are firm and evenly shaped.
- Chill: Place the protein balls on a tray lined with parchment paper and chill them in the refrigerator for at least one hour to set.
- Optional Coating: Before serving, optionally coat the protein balls in additional crushed Oreo crumbs or shredded coconut for a decorative and tasty finish.
Notes
- For a dairy-free version, substitute cream cheese with a vegan cream cheese alternative and use plant-based milk.
- Adjust the amount of milk to get the desired dough consistency; too much milk can make the dough too soft.
- Use a good quality protein powder for best taste and texture; vanilla-flavored protein powder works particularly well.
- These protein balls can be stored in an airtight container in the refrigerator for up to one week.
- Freeze leftovers for longer storage; thaw before eating.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: Cream Cheese Oreo Protein Balls, no bake protein balls, Oreo snacks, protein snacks, easy no cook dessert, high protein treats
