Creamy Cajun Chicken Pasta
If you’re craving a dish that’s creamy, spicy, and utterly comforting, then this recipe for Creamy Cajun Chicken Pasta is exactly what you need on your dinner table. With tender chicken breasts seasoned perfectly with bold Cajun spices, wrapped in a luscious, velvety sauce made from heavy cream and Parmesan, and tossed with your favorite pasta, this dish is a guaranteed crowd-pleaser. The beauty of this recipe lies in its simplicity and the perfect harmony of flavors, making it a go-to weeknight favorite that always feels like a special occasion. Plus, 1 batch is all you need to delight your taste buds and impress your friends or family with little effort.

Ingredients You’ll Need
The magic of this Creamy Cajun Chicken Pasta comes from a handful of simple yet essential ingredients. Each component has its own role to play, from the tender chicken to the aromatic garlic, smoky spices, and rich cream that brings everything together. These straightforward ingredients combine to create a dish with incredible depth, vibrant color, and irresistible creaminess.
- 2 boneless, skinless chicken breasts: These are tender and perfect for soaking up the Cajun seasoning’s bold flavors.
- 1 tablespoon olive oil: Use this to cook the chicken evenly and add a subtle fruity note.
- 1 tablespoon Cajun seasoning: The star seasoning that gives this dish its signature spicy kick and vibrant color.
- Salt and pepper, to taste: Simple but necessary to bring out the best in every other ingredient.
- 12 oz penne, fettuccine, or spaghetti: Any pasta works, but penne or fettuccine hold the sauce particularly well.
- Salt for pasta water: Enhances the pasta’s flavor right from the start.
- 2 tablespoons unsalted butter: The base for your creamy Cajun sauce, adding richness and depth.
- 4 cloves garlic, minced: Fresh and aromatic, it infuses the sauce with a warm, inviting flavor.
- 1 tablespoon Cajun seasoning: Added again to the sauce to intensify its boldness.
- 1 teaspoon smoked paprika: Introduces a smoky depth that elevates the entire dish.
- 1 cup heavy cream: Creates that luscious, velvety texture you’ll want to savor.
- ½ cup chicken broth: Adds savory notes and helps achieve the perfect sauce consistency.
- ¼ cup grated Parmesan cheese: Provides a salty, umami finish that ties the flavors together beautifully.
- Fresh parsley, chopped (optional): For a fresh, colorful garnish that brightens the plate.
How to Make 1
Step 1: Prepare the Chicken
Start with seasoning 1 of your chicken breasts generously using the Cajun seasoning, salt, and pepper. This ensures every bite bursts with flavor. Heat the olive oil in a skillet over medium-high heat, then sear the chicken for about 6 to 7 minutes per side until it’s gorgeously golden and cooked through. Let the chicken rest before slicing to keep it juicy and tender; this patience pays off in every forkful.
Step 2: Cook the Pasta
While the chicken is cooking, bring a large pot of salted water to a boil and add your choice of pasta. Cook it until perfectly al dente, usually around 8 to 10 minutes, so it holds up beautifully in the creamy sauce. Don’t forget to reserve 1 cup of that pasta water before draining—this little trick helps to bring everything together wonderfully in the sauce later.
Step 3: Make the Cajun Cream Sauce
Using the same skillet you cooked the chicken in, melt the butter over medium heat and soften the minced garlic until fragrant, about 1 to 2 minutes. Sprinkle in 1 tablespoon of Cajun seasoning and the smoked paprika, letting the spices bloom in the butter for a full minute to maximize their flavor. Pour in 1 cup heavy cream and ½ cup chicken broth, then simmer gently for 4 to 5 minutes as the sauce thickens with that irresistible creamy texture. Finally, stir in the Parmesan cheese until silky smooth. Taste and tweak the seasoning if needed — this step brings 1 final layer of delicious complexity.
Step 4: Combine the Pasta, Chicken, and Sauce
Add the drained pasta to the skillet with the sauce, tossing to coat every piece perfectly. If the sauce feels too thick, add a bit of the reserved pasta water for a silky, clingy finish. Next, fold in the sliced chicken, distributing it evenly to ensure every bite has just the right balance of creamy sauce and tender protein. Finish with a sprinkle of fresh parsley—it’s 1 small touch that adds freshness and color to your dish.
How to Serve 1

Garnishes
One of the best things about serving Creamy Cajun Chicken Pasta is how easy it is to dress it up or down. Freshly chopped parsley brings bright green pops that contrast beautifully against the rich sauce, while a little extra Parmesan offers that irresistible cheesy finish. For those who like heat, red pepper flakes or a squeeze of fresh lemon juice can elevate the flavors even more, balancing richness with zing.
Side Dishes
This dish stands tall on its own but also pairs wonderfully with simple, fresh side dishes. A crisp green salad tossed with lemon vinaigrette offers a refreshing counterpoint to the luscious sauce. Garlic bread or crusty bread is perfect for soaking up every last bit of creamy goodness—don’t skip it! For drinks, a chilled glass of white wine like Chardonnay complements the smoky, creamy elements perfectly.
Creative Ways to Present
For a fun twist, try serving the pasta in individual shallow bowls garnished with sautéed vegetables like bell peppers or spinach for color and added nutrition. You can also turn 1 dinner into a festive feast by arranging the chicken strips beautifully on top of the pasta instead of mixing them in. Whether casual or elegant, this dish’s vibrant colors and inviting aroma make it a winner every time.
Make Ahead and Storage
Storing Leftovers
After enjoying your 1 serving, store any leftovers in an airtight container in the fridge for up to 3 days. The flavors actually meld even more after sitting—a nice bonus! Just give it a good stir before reheating to redistribute the sauce.
Freezing
If you want to save some for future meals, this pasta freezes well. Transfer cooled portions into freezer-safe containers and freeze for up to 2 months. When you’re ready, thaw overnight in the fridge before reheating.
Reheating
Reheat gently on the stove over low heat or in the microwave in short bursts, stirring frequently to avoid curdling the creamy sauce. If the sauce has thickened too much, add a splash of milk, cream, or reserved pasta water to loosen it back up to that perfect texture.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are even more flavorful and stay juicy, making them a great substitute for chicken breasts if you prefer a richer taste.
Is there a way to make this dish less spicy?
Yes, you can reduce the amount of Cajun seasoning or use a milder blend. Also, avoid adding red pepper flakes and balance the flavors with extra cream or cheese to mellow the heat.
What pasta shape works best for Creamy Cajun Chicken Pasta?
Penne and fettuccine are ideal because their shapes hold onto the creamy sauce wonderfully, but spaghetti or any pasta you have on hand will work great too.
Can I prepare this dish for a crowd?
Definitely! You can easily scale up the ingredients for 1 or more batches, just keep an eye on cooking times and sauce thickness when increasing portions.
Is this recipe gluten-free?
The sauce itself is gluten-free, but for a gluten-free meal, simply swap in your favorite gluten-free pasta. The dish will be just as delicious.
Final Thoughts
This Creamy Cajun Chicken Pasta recipe has everything you want in a comforting meal—bold flavors, rich creaminess, and tender chicken all coming together in 1 bowl. It’s quick enough for weeknights, yet special enough to impress guests. Once you make 1 batch, you’ll find yourself coming back to it again and again because it truly satisfies every craving. So go ahead and give it a try—you deserve a little spice and cream in your life!
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Creamy Cajun Chicken Pasta
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Halal
Description
Creamy Cajun Chicken Pasta is a rich and flavorful dish combining tender Cajun-seasoned chicken with al dente pasta and a velvety, spiced cream sauce. Perfect for a hearty weeknight meal or a cozy dinner, this recipe balances smoky, spicy, and creamy elements to create an indulgent Southern-inspired pasta dish.
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- Salt and pepper, to taste
For the Pasta:
- 12 oz penne, fettuccine, or spaghetti
- Salt, for pasta water
For the Sauce:
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1 cup heavy cream
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
- Fresh parsley, chopped (optional)
Optional Garnishes and Variations:
- Red pepper flakes
- Fresh lemon juice
- Sautéed vegetables like bell peppers, onions, spinach, mushrooms
- Shrimp (as substitute for chicken)
Instructions
- Season the Chicken: Begin by seasoning the chicken breasts evenly on both sides with salt, pepper, and 1 tablespoon of Cajun seasoning. This ensures the chicken will be flavorful throughout.
- Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear for 6-7 minutes on each side until golden brown and cooked through, reaching an internal temperature of 165°F (74°C). Remove from skillet and set aside to rest.
- Slice the Chicken: After resting for a few minutes, slice the chicken into strips or bite-sized pieces and set aside while you prepare the pasta and sauce.
- Boil the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente, usually 8-10 minutes. Reserve 1 cup of pasta cooking water before draining to help adjust sauce consistency later.
- Drain the Pasta: Drain the pasta and optionally toss with a small amount of olive oil to prevent sticking. Set aside.
- Sauté the Garlic: In the same skillet used for chicken, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
- Add Spices: Stir in Cajun seasoning and smoked paprika, letting the spices bloom in the butter for about 1 minute to intensify their flavors.
- Add Cream and Broth: Pour in heavy cream and chicken broth, stirring to combine. Bring the mixture to a gentle simmer and cook for 4-5 minutes until the sauce thickens slightly.
- Stir in Parmesan: Add the grated Parmesan cheese and stir until completely melted and the sauce becomes creamy and smooth. Taste and adjust seasoning with salt, pepper, or extra Cajun seasoning if desired.
- Combine Pasta and Sauce: Add the cooked pasta to the skillet and toss to coat evenly with the Cajun cream sauce. If the sauce is too thick, use some reserved pasta water to loosen it to your preferred consistency.
- Add Chicken: Incorporate the sliced chicken into the pasta and sauce, tossing gently to distribute evenly.
- Garnish and Serve: Remove the skillet from heat and garnish with freshly chopped parsley and extra Parmesan cheese if desired. Serve immediately while hot.
Notes
- Use a high-quality Cajun seasoning for the best flavor or make your own blend with paprika, cayenne, garlic powder, thyme, and oregano.
- Use a meat thermometer to avoid overcooking chicken; it should reach 165°F (74°C) for safety and juiciness.
- Reserve pasta water before draining to adjust sauce thickness and help the sauce cling to pasta.
- Adjust spice level by adding more Cajun seasoning or red pepper flakes according to taste.
- Try swapping chicken for shrimp for a seafood variation.
- Add sautéed vegetables such as bell peppers, onions, spinach, or mushrooms for extra flavor and nutrition.
- For a gluten-free option, substitute regular pasta with gluten-free pasta.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Sautéing and Boiling
- Cuisine: Southern American / Cajun
Nutrition
- Serving Size: 1 serving (about 1/4 recipe)
- Calories: 650 kcal
- Sugar: 2 g
- Sodium: 670 mg
- Fat: 38 g
- Saturated Fat: 16 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 140 mg
Keywords: Cajun chicken pasta, creamy pasta recipe, spicy chicken pasta, Cajun seasoning pasta, easy chicken dinner

