Creamy Cajun Chicken Pasta Recipe

If you’re craving a dish that combines bold, smoky spices with rich and velvety sauce, then you’ll absolutely love this Creamy Cajun Chicken Pasta. It’s a harmonious blend of perfectly seasoned chicken, tender pasta, and a luscious cream sauce bursting with authentic Cajun flavor. Every mouthful dances with a beautiful balance of heat and creaminess that’s sure to make this dish your next go-to comfort food. Whether you’re feeding family or treating yourself, this Creamy Cajun Chicken Pasta delivers an unforgettable, hearty meal that feels both indulgent and satisfying.

Creamy Cajun Chicken Pasta Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple but absolutely essential for creating that iconic creamy texture and bold Cajun flavor in the dish. Each one plays a vital role: the chicken provides protein and substance, the pasta offers the perfect base to soak up the sauce, and the spices and dairy components bring everything together into one scrumptious bite.

  • 2 boneless, skinless chicken breasts: Chicken breasts cook quickly and absorb the Cajun seasoning beautifully; thighs work well too if you want extra richness.
  • 1 tablespoon olive oil: Olive oil ensures the chicken sears evenly with a mild fruity flavor.
  • 1 tablespoon Cajun seasoning: This seasoning is the heart of the dish’s bold flavor—feel free to use your favorite blend or make your own.
  • Salt and pepper, to taste: Simple but necessary for enhancing all the individual flavors.
  • 12 oz penne, fettuccine, or spaghetti: Choose your favorite pasta shape—penne and fettuccine hold creamy sauces especially well.
  • Salt, for the pasta water: Seasoning pasta water is key to ensuring the pasta itself has depth of flavor.
  • 2 tablespoons unsalted butter: Butter melts into the sauce providing richness and smooth texture.
  • 4 cloves garlic, minced: Fresh garlic adds aromatic warmth and a subtle bite.
  • 1 tablespoon Cajun seasoning: Adding more seasoning into the sauce intensifies that spicy Cajun punch.
  • 1 teaspoon smoked paprika: This gives the sauce a dreamy smoky undertone that complements the spices perfectly.
  • 1 cup heavy cream: Cream is what makes the sauce truly luscious and velvety, balancing heat with softness.
  • ½ cup chicken broth: Broth adds savory depth and helps achieve the ideal sauce consistency.
  • ¼ cup grated Parmesan cheese: Parmesan infuses the sauce with salty, nutty flavor for extra richness.
  • Fresh parsley, chopped (optional): A sprinkle adds bright freshness and a pop of color on top.

How to Make Creamy Cajun Chicken Pasta

Step 1: Prepare the Chicken

Start by seasoning your chicken breasts generously with salt, pepper, and 1 tablespoon of Cajun seasoning on both sides. This step ensures every bite of chicken has that signature kick. Heat the olive oil in a skillet over medium-high and sear the chicken until it develops a beautiful golden crust, about 6-7 minutes per side, or until fully cooked through. Once cooked, let the chicken rest a few minutes to keep it juicy and then slice it into bite-sized strips or strips for easy tossing later on.

Step 2: Cook the Pasta

While the chicken is cooking, bring a large pot of salted water to a boil and cook your pasta until just al dente—usually around 8 to 10 minutes depending on the shape. Be sure to reserve about a cup of pasta water before draining; this starchy water is a little secret for making the sauce perfectly creamy and cling to the pasta beautifully. Toss the drained pasta lightly with a dash of olive oil to keep it from sticking while you prepare the sauce.

Step 3: Make the Cajun Cream Sauce

Using the same skillet where you cooked the chicken, melt butter over medium heat and add the minced garlic, sautéing it until fragrant but not browned. Stir in the Cajun seasoning and smoked paprika, letting the spices bloom in the hot butter for that deep, irresistible flavor. Next, pour in the heavy cream and chicken broth, whisking to combine. Let the sauce simmer gently for 4-5 minutes so it thickens and melds. Finally, stir in grated Parmesan cheese until melted and silky smooth, tasting and adjusting seasoning if needed for just the right savory, spicy punch.

Step 4: Combine the Pasta, Chicken, and Sauce

Add the drained pasta directly into the skillet with the creamy Cajun sauce and toss well so each piece is coated in that indulgent sauce. If needed, add reserved pasta water a splash at a time to loosen the sauce and create a perfect consistency that clings beautifully. Then fold in your sliced chicken pieces, tossing gently to incorporate them evenly throughout the dish. Finish with a sprinkle of chopped parsley for freshness and garnish with extra Parmesan if you like a cheesier finish.

How to Serve Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta Recipe - Recipe Image

Garnishes

Fresh parsley adds a delightful splash of color and bright freshness that cuts through the richness. For those who like a little extra heat, a sprinkling of red pepper flakes amps up the spice level nicely. A squeeze of fresh lemon juice just before serving brings a lively zing that balances the creamy texture beautifully.

Side Dishes

Serve this pasta with a crisp green salad tossed in a light vinaigrette to add a refreshing contrast. Garlic bread or warm crusty bread is also perfect for mopping up every last bit of that luscious sauce. For a heartier meal, sautéed vegetables like bell peppers, spinach, or mushrooms make a wonderful colorful and nutritious complement.

Creative Ways to Present

Try layering the creamy Cajun chicken pasta in shallow bowls for an elegant presentation that shows off the vibrant sauce and tender chicken pieces. You can also serve it family-style in a large skillet right at the table for a cozy, inviting feel. For a fun twist, serve the pasta over roasted vegetables or alongside grilled shrimp to mix up the flavors while keeping the creamy Cajun theme.

Make Ahead and Storage

Storing Leftovers

After enjoying your Creamy Cajun Chicken Pasta, store any leftovers in an airtight container in the refrigerator. It will keep well for 3 to 4 days, making it a perfect make-ahead meal for busy days. Just be sure to cool it quickly before refrigerating.

Freezing

This dish can be frozen, but since it’s a creamy pasta, the texture might change slightly upon thawing. To freeze, place cooled pasta in a freezer-safe container and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat leftovers gently on the stovetop over medium-low heat, adding a splash of chicken broth or cream to bring back the sauce’s creamy texture. Avoid high heat to prevent the sauce from separating. You can also reheat in the microwave in short bursts, stirring in between.

FAQs

Can I use a different protein besides chicken?

Absolutely! Shrimp is a fantastic alternative for a seafood spin, or you could swap in sausage or even tofu for a vegetarian version. Just adjust cooking times accordingly.

Is homemade Cajun seasoning better than store-bought?

Homemade seasoning lets you tailor the spice level and flavors exactly to your liking, but good store-bought blends work great and save time without compromising taste.

What pasta shape works best for Creamy Cajun Chicken Pasta?

Penne and fettuccine are ideal because their shapes hold the rich sauce well, but spaghetti or any pasta you love will work beautifully too.

Can I make this dish dairy-free?

Yes, by swapping heavy cream for full-fat coconut milk and using a dairy-free cheese alternative, you can enjoy a tasty dairy-free version, though the texture and flavor will vary slightly.

How spicy is Creamy Cajun Chicken Pasta?

The recipe has a balanced medium heat from the Cajun seasoning and smoked paprika, but it can be easily adjusted by adding more seasoning for heat lovers or reducing it for milder palates.

Final Thoughts

There’s something truly comforting about a plate of Creamy Cajun Chicken Pasta that’s full of vibrant, smoky spice wrapped in a rich, velvety sauce. It’s a dish that feels special but comes together quickly, perfect whether you’re cooking a weeknight dinner or impressing guests. Trust me, once you try it, this recipe will earn a permanent spot in your meal rotation. Dive in and savor the magic of creamy, spicy, and utterly delicious!

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Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe


  • Author: Ella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Creamy Cajun Chicken Pasta is a flavorful and comforting dish that combines tender, Cajun-seasoned chicken with a rich, velvety cream sauce infused with garlic, smoked paprika, and Parmesan cheese. Paired with perfectly cooked pasta, this recipe offers a delightful balance of creamy, spicy, and savory flavors, making it an ideal quick and satisfying weeknight dinner.


Ingredients

Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • Salt and pepper, to taste

For the Pasta:

  • 12 oz penne, fettuccine, or spaghetti
  • Salt, for the pasta water

For the Sauce:

  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ¼ cup grated Parmesan cheese
  • Fresh parsley, chopped (optional)

Optional Garnishes and Variations:

  • Red pepper flakes
  • Fresh lemon juice
  • Sautéed vegetables (bell peppers, onions, spinach, mushrooms)
  • Shrimp (as a chicken substitute)

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt, pepper, and 1 tablespoon of Cajun seasoning on both sides. Heat a large skillet over medium-high heat and add olive oil. Once hot, add the chicken and sear for 6-7 minutes per side until golden and cooked through (internal temperature 165°F/74°C). Remove and let rest, then slice into strips or bite-sized pieces.
  2. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook 8-10 minutes until al dente. Reserve 1 cup of pasta water before draining. Drain pasta and toss with a little olive oil to prevent sticking.
  3. Make the Cajun Cream Sauce: In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Stir in Cajun seasoning and smoked paprika, cooking for 1 minute to bloom the spices. Pour in heavy cream and chicken broth, stirring to combine. Simmer for 4-5 minutes until sauce thickens slightly. Stir in Parmesan cheese until melted and sauce is smooth. Adjust seasoning with salt, pepper, or more Cajun seasoning as needed.
  4. Combine Pasta, Chicken, and Sauce: Add cooked pasta to the sauce in the skillet, tossing to coat well. If too thick, add reserved pasta water to reach desired consistency. Add sliced chicken and toss gently to combine. Remove from heat and garnish with chopped fresh parsley and extra Parmesan if desired.

Notes

  • Use chicken thighs instead of breasts for a juicier, more flavorful result.
  • Reserve pasta water to adjust sauce consistency as needed.
  • Add red pepper flakes for extra heat.
  • A squeeze of fresh lemon juice brightens the dish and balances richness.
  • Try sautéed vegetables like bell peppers or spinach to add color and nutrients.
  • Shrimp can be substituted for chicken for a seafood variation.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 650 kcal
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0.2g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 130mg

Keywords: Cajun chicken pasta, creamy pasta recipe, spicy chicken pasta, easy dinner, weeknight meal, Cajun seasoning, creamy sauce, Parmesan pasta

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