Description
These Easy Protein Cookie Dough Cups with Greek Yogurt are a delicious and healthy snack combining a protein-rich cookie dough base with a creamy, sweetened Greek yogurt topping. Perfect for fitness enthusiasts or anyone looking for a satisfying, nutritious treat that’s quick to prepare and requires no baking.
Ingredients
Scale
Cookie Dough Base
- 1/2 cup rolled oats or almond flour
- 1 scoop vanilla protein powder
- 1–2 tablespoons sweetener (honey or maple syrup)
- 1–2 tablespoons nut butter
- 1–2 tablespoons milk
- 2 tablespoons mini chocolate chips
Greek Yogurt Topping
- 3/4 cup Greek yogurt
- 1 small scoop vanilla protein powder
- Sweetener to taste (optional)
- Extra mini chocolate chips or drizzle of nut butter for topping
Instructions
- Combine dry ingredients: In a bowl, mix the rolled oats or almond flour, vanilla protein powder, and sweetener until well combined.
- Add wet ingredients: Stir in the nut butter and milk, mixing until a soft cookie dough forms. Then gently fold in the mini chocolate chips for texture and flavor.
- Prepare the cookie dough base: Press the dough evenly into silicone muffin cups or paper liners to form the base layer for each cup.
- Make the yogurt topping: In a separate bowl, whisk the Greek yogurt with a small scoop of vanilla protein powder until smooth. Sweeten to taste with additional sweetener if desired.
- Assemble the cups: Spoon the protein-enriched yogurt mixture over each cookie dough base, then top with extra mini chocolate chips or a drizzle of nut butter for extra flavor and appeal.
- Chill and set: Place the cups in the refrigerator for 1-2 hours or freeze for 20-30 minutes until firm before serving. This chilling step helps the flavors meld and the texture to set perfectly.
Notes
- You can substitute rolled oats with almond flour for a gluten-free option.
- Adjust the amount of sweetener and nut butter depending on your taste preferences and dietary needs.
- Use silicone muffin cups or paper liners to make removal easy after chilling.
- The protein powder in the topping enhances the protein content and adds extra flavor to the yogurt.
- For a vegan version, substitute Greek yogurt with a plant-based yogurt and use a vegan protein powder.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: protein cookie dough cups, Greek yogurt snack, no bake protein snacks, healthy protein dessert, high protein snack, easy protein recipe
