Description

These Egg Cups Breakfast are a delightful and colorful morning dish featuring fluffy baked eggs combined with fresh vegetables, savory meat, and melted cheese. Perfect for a quick, nutritious start to your day or an impressive brunch spread, they are easy to customize with your favorite ingredients and garnishes.

Ingredients

Scale

Egg Mixture

8 large eggs
1/4 cup milk or cream (optional)
Salt and pepper, to taste

Veggies and Meat

1 cup diced bell peppers
1 cup fresh spinach, chopped
1/2 cup cooked bacon or sausage, diced

Cheese and Herbs

1/2 cup shredded cheddar cheese
Optional herbs (parsley, chives, or thyme)

Instructions

Preheat and Prep Your Tin: Preheat your oven to 350°F (175°C) to ensure even baking. Grease a 12-cup muffin tin thoroughly with nonstick spray or butter to help the egg cups release easily after baking.
Whisk Together Eggs and Milk: Crack the eggs into a large bowl, add the milk or cream if using, and whisk vigorously until the mixture is fully blended and slightly frothy. Season generously with salt and pepper to enhance flavor.
Add Veggies, Meat, Cheese, and Herbs: Gently fold in the diced bell peppers, chopped spinach, cooked bacon or sausage, shredded cheddar cheese, and optional fresh herbs. Mix just enough to combine all ingredients evenly for a colorful and tasty bite every time.
Fill the Muffin Cups: Carefully pour the egg mixture into the prepared muffin tin, filling each cup about three-quarters full. This allows room for the eggs to expand and rise without overflowing while baking.
Bake Until Set and Golden: Place the muffin tin in the preheated oven and bake for 15 minutes or until the egg cups are fully set and the tops are lightly golden. Test doneness by inserting a toothpick into the center; it should come out clean. Let the cups cool for a few minutes before gently removing them from the tin.

Notes

Use cream instead of milk for a richer, fluffier texture.
Customize the meat with sausage, bacon, or a mix of both to suit your taste.
Try adding different vegetables such as mushrooms or tomatoes for variety.
Garnish with fresh herbs like chives or parsley for a fragrant finish.
Serve with toasted English muffins, fresh fruit, or hash browns for a complete breakfast.
These egg cups can be made ahead and reheated for a quick morning meal.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Keywords: egg cups, breakfast, baked eggs, bell peppers, spinach, bacon, cheddar, easy breakfast, healthy brunch