Dinner

Firecracker Ground Chicken Bowls Recipe

ByElla Hart January 3, 2026January 3, 2026

Introduction

Firecracker Ground Chicken Bowls pack a flavorful punch with a tangy, spicy sauce that perfectly complements tender chicken and crisp broccoli. This quick and easy dish makes a satisfying meal served over cauliflower rice or steamed rice. It’s an excellent choice for a vibrant weeknight dinner.

A close-up view of a white speckled bowl filled with two main layers: on the left side, plain white cooked rice with soft, separate grains, and on the right side, a ground meat stir-fry with small pieces of broccoli and green chili slices, covered in a glossy brown sauce giving it a moist texture; the white marbled surface is visible underneath the bowl photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup buffalo sauce
2 tbsp coconut aminos
3 tbsp coconut sugar
2 tsp rice vinegar
1 tsp ginger powder
2 tsp garlic powder
Salt and black pepper to taste (omit pepper for AIP)
2 tbsp avocado oil
1 cup broccoli florets
Salt and pepper to taste
1 lb ground chicken
2 tbsp green onion, sliced
3 cups cauliflower rice (cooked) or steamed rice

Instructions

Step 1: Combine the buffalo sauce, coconut aminos, coconut sugar, rice vinegar, ginger powder, garlic powder, salt, and black pepper in a bowl. Stir well and adjust seasoning to your taste.
Step 2: Heat the avocado oil in a large pan over medium heat until shimmering. Add the broccoli florets and sauté for 5-7 minutes until lightly crisp. Season with salt and pepper, then remove the broccoli from the pan and set aside.
Step 3: Add the ground chicken to the same pan. Lightly season with salt and pepper, then crumble the chicken as it cooks until fully browned and cooked through.
Step 4: Return the cooked broccoli to the pan with the chicken. Pour the prepared firecracker sauce over the mixture and stir well to coat everything evenly in the sauce.
Step 5: Serve the chicken and broccoli mixture in bowls over cauliflower rice or steamed rice. Garnish with sliced green onions before serving.

Tips & Variations

For a milder version, reduce the buffalo sauce or add a splash of coconut milk to tone down the heat.
Swap ground chicken with ground turkey or pork for a different flavor profile.
Use fresh garlic and ginger instead of powders for a brighter taste.
Include other veggies like bell peppers or snap peas for added crunch and color.

Storage

Store leftover chicken bowls in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. If the sauce thickens when chilled, stir in a splash of water or broth during reheating to loosen it.

How to Serve

A beige speckled bowl holds two main layers: half of the bowl is filled with plain cooked white rice showing distinct, shiny grains, while the other half contains a rich brown ground meat and broccoli stir-fry, thickly coated in sauce and scattered with small bright green broccoli pieces and sliced green onions on top. The bowl is set on a white marbled surface with a few small green herbs blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the sauce ahead of time?

Yes, the firecracker sauce can be prepared in advance and stored in the refrigerator for up to a week. Stir well before using.

Is this recipe suitable for AIP (Autoimmune Protocol)?

To make this dish AIP-friendly, omit the black pepper and use an AIP-compliant buffalo sauce or homemade version. Ensure all ingredients meet your dietary requirements.