High-Protein Chicken Ranch Quesadilla Recipe

Introduction

This High-Protein Chicken Ranch Quesadilla is a quick and satisfying meal perfect for lunch or dinner. Packed with shredded chicken, melty cheese, and zesty ranch dressing, it combines bold flavors with a crispy tortilla for the ultimate comfort food.

Ingredients

• 2 cups cooked chicken breast, shredded
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup ranch dressing
• 4 medium flour tortillas
• 1 tablespoon olive oil
• 1/4 cup diced green onions
• 1/4 cup diced bell pepper
• 1/4 teaspoon black pepper

Instructions

1. Step 1: Combine the cooked chicken, shredded cheese, ranch dressing, green onions, bell pepper, and black pepper in a mixing bowl. Stir until all ingredients are well mixed.
2. Step 2: Heat the olive oil in a non-stick pan over medium heat, swirling to coat the bottom evenly.
3. Step 3: Place one tortilla in the pan. Spread one quarter of the chicken mixture over half of the tortilla, then fold the tortilla over to cover the filling.
4. Step 4: Cook for 3-4 minutes until the bottom is golden brown. Carefully flip the quesadilla using a spatula.
5. Step 5: Cook the other side for 2-3 minutes until golden brown and the cheese is melted inside.
6. Step 6: Remove the quesadilla from the pan and let it rest for 2 minutes before slicing into wedges. Repeat the process with the remaining tortillas and filling.
7. Step 7: Serve your quesadillas hot with extra ranch dressing for dipping and enjoy!

Tips & Variations

• For a spicier kick, add a pinch of chili powder or some chopped jalapeños to the chicken mixture.
• Try using whole wheat tortillas for added fiber and nutrition.
• Swap the ranch dressing for a chipotle mayo or salsa verde to change the flavor profile.
• Use a mix of cheeses like Monterey Jack and pepper jack for extra gooeyness and flavor.

Storage

Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over medium heat to keep the tortilla crisp, or use a microwave for convenience, though the tortilla may become softer.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, you can replace the chicken with cooked beans, sautéed mushrooms, or a mix of vegetables to create a delicious vegetarian quesadilla.

What kind of ranch dressing works best?

A creamy, full-flavored ranch dressing works best in this recipe to ensure the filling is moist and flavorful. You can use store-bought or homemade ranch depending on your preference.

High-Protein Chicken Ranch Quesadilla Recipe

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★★★★★

4.7 from 84 reviews

• Author: Ella
• Total Time: 25 minutes
• Yield: 4 quesadillas 1x

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Description

This High-Protein Chicken Ranch Quesadilla is a delicious and satisfying meal featuring shredded chicken, melted cheese, and creamy ranch dressing wrapped in a crispy, golden tortilla. Perfect for a quick lunch, dinner, or snack, it combines flavorful ingredients with a simple stovetop cooking method for a warm and comforting dish.

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Ingredients

Scale 1x2x3x

Chicken Mixture

• 2 cups cooked chicken breast, shredded
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup ranch dressing
• 1/4 cup diced green onions
• 1/4 cup diced bell pepper
• 1/4 teaspoon black pepper

Quesadilla Assembly

• 4 medium flour tortillas
• 1 tablespoon olive oil

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Instructions

1. Prepare Filling: Combine cooked chicken, shredded cheese, ranch dressing, green onions, bell pepper, and black pepper in a mixing bowl. Mix until well combined to create a flavorful, creamy filling.
2. Heat Pan and Oil: Heat the olive oil in a non-stick pan over medium heat. Swirl the oil around to evenly coat the bottom of the pan, ensuring the tortillas won’t stick and will crisp nicely.
3. Assemble Quesadilla: Place one tortilla in the heated pan. Spread one-quarter of the chicken mixture evenly over one half of the tortilla. Carefully fold the tortilla over the filling to form a half-moon shape.
4. Cook First Side: Cook the quesadilla for 3 to 4 minutes, allowing the bottom to turn golden brown and the cheese to start melting.
5. Flip and Cook Second Side: Using a spatula, carefully flip the quesadilla to the other side. Cook for another 2 to 3 minutes until this side is also golden brown and the cheese inside is fully melted.
6. Rest and Slice: Remove the quesadilla from the pan and let it rest for 2 minutes to allow the filling to set. Then slice the quesadilla into wedges for serving.
7. Repeat and Serve: Repeat the assembly and cooking process with the remaining tortillas and filling. Serve the hot quesadillas with extra ranch dressing for dipping and enjoy this high-protein, flavorful meal.

Notes

• You can substitute flour tortillas with whole wheat or low-carb tortillas for a healthier option.
• For extra spice, add a pinch of cayenne pepper or hot sauce to the filling mixture.
• Leftover quesadillas can be reheated in a skillet or oven to retain crispiness.
• Use cooked rotisserie chicken for a quick shortcut.
• Adding veggies like corn or diced tomatoes can enhance texture and flavor.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Frying
• Cuisine: American

Keywords: chicken quesadilla, high protein quesadilla, ranch dressing quesadilla, quick chicken dinner, cheesy quesadilla