Description
This High-Protein Chicken Ranch Quesadilla is a delicious and satisfying meal featuring shredded chicken, melted cheese, and creamy ranch dressing wrapped in a crispy, golden tortilla. Perfect for a quick lunch, dinner, or snack, it combines flavorful ingredients with a simple stovetop cooking method for a warm and comforting dish.
Ingredients
Scale
Chicken Mixture
- 2 cups cooked chicken breast, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup ranch dressing
- 1/4 cup diced green onions
- 1/4 cup diced bell pepper
- 1/4 teaspoon black pepper
Quesadilla Assembly
- 4 medium flour tortillas
- 1 tablespoon olive oil
Instructions
- Prepare Filling: Combine cooked chicken, shredded cheese, ranch dressing, green onions, bell pepper, and black pepper in a mixing bowl. Mix until well combined to create a flavorful, creamy filling.
- Heat Pan and Oil: Heat the olive oil in a non-stick pan over medium heat. Swirl the oil around to evenly coat the bottom of the pan, ensuring the tortillas won’t stick and will crisp nicely.
- Assemble Quesadilla: Place one tortilla in the heated pan. Spread one-quarter of the chicken mixture evenly over one half of the tortilla. Carefully fold the tortilla over the filling to form a half-moon shape.
- Cook First Side: Cook the quesadilla for 3 to 4 minutes, allowing the bottom to turn golden brown and the cheese to start melting.
- Flip and Cook Second Side: Using a spatula, carefully flip the quesadilla to the other side. Cook for another 2 to 3 minutes until this side is also golden brown and the cheese inside is fully melted.
- Rest and Slice: Remove the quesadilla from the pan and let it rest for 2 minutes to allow the filling to set. Then slice the quesadilla into wedges for serving.
- Repeat and Serve: Repeat the assembly and cooking process with the remaining tortillas and filling. Serve the hot quesadillas with extra ranch dressing for dipping and enjoy this high-protein, flavorful meal.
Notes
- You can substitute flour tortillas with whole wheat or low-carb tortillas for a healthier option.
- For extra spice, add a pinch of cayenne pepper or hot sauce to the filling mixture.
- Leftover quesadillas can be reheated in a skillet or oven to retain crispiness.
- Use cooked rotisserie chicken for a quick shortcut.
- Adding veggies like corn or diced tomatoes can enhance texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Keywords: chicken quesadilla, high protein quesadilla, ranch dressing quesadilla, quick chicken dinner, cheesy quesadilla
