High-Protein Cottage Cheese Veggie Bake Recipe

If you’re on a mission to add more protein-packed, wholesome meals to your table, look no further: this High-Protein Cottage Cheese Veggie Bake Recipe is both delicious and incredibly satisfying! Creamy cottage cheese, vibrant mixed veggies, and gooey cheddar unite in a golden, crave-worthy casserole that’s as easy to prep as it is to devour. Whether you’re serving it as a hearty breakfast, a quick lunch, or a meatless main for dinner, this bake will quickly become a go-to in your healthy recipe collection.

High-Protein Cottage Cheese Veggie Bake Recipe - Recipe Image

Ingredients You’ll Need

With just a handful of simple staples, you’ll have everything you need for a colorful, comforting High-Protein Cottage Cheese Veggie Bake Recipe. Each ingredient is carefully chosen to bring out big flavors and nourishing textures—let’s break down why each one matters!

  • Cottage Cheese: The star of the show! It delivers a creamy texture and amps up the protein factor for serious staying power.
  • Eggs: Acting as a binder, eggs give your bake structure and an extra dose of protein—don’t skip them!
  • Frozen Mixed Veggies: Perfect for convenience, these bring beautiful color and sweetness. Use your favorite blend for a personal twist.
  • Shredded Cheddar Cheese: This brings all the gooey, melty, cheesy goodness that makes each slice irresistible.
  • Garlic Powder: Just a sprinkle, but it adds a warm depth and savoriness to every bite.
  • Onion Powder: Rounds out the base flavors, giving that cozy, home-cooked aroma.
  • Salt and Pepper: Essential for seasoning—taste and adjust to your liking!
  • Olive Oil: Needed to grease your baking dish, so nothing sticks and clean-up is a breeze.

How to Make High-Protein Cottage Cheese Veggie Bake Recipe

Step 1: Prep Your Oven and Baking Dish

Start by preheating your oven to 375°F (190°C). While the oven is warming up, grease a 9×9-inch baking dish with olive oil, making sure every corner is coated. This step is key for an easy release and makes serving those beautiful golden squares a cinch!

Step 2: Whisk Together the Wet Ingredients

Grab a large mixing bowl and add your cottage cheese and eggs. Use a whisk to combine them until the mixture is smooth and uniform. This not only ensures every bite will be creamy and custardy, but it also helps bind everything together.

Step 3: Add the Veggies, Cheese, and Seasonings

Now it’s time to stir in the frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix everything well so that the veggies and cheese are evenly distributed. The colors will pop and you’ll know your High-Protein Cottage Cheese Veggie Bake Recipe will turn out tasty in every bite!

Step 4: Pour and Spread Evenly

Pour the mixture right into your prepped pan. Use a spatula to spread it out evenly, making sure you reach all four corners. This helps the bake cook uniformly, so every slice is perfectly set and golden.

Step 5: Bake to Golden Perfection

Slide the dish into your preheated oven and bake for 30 to 35 minutes. Keep an eye out for that signature golden top—once it’s set and a toothpick in the center comes out clean, you’re good to go!

Step 6: Let It Cool, Then Slice and Serve

After removing the bake from the oven, let it cool for about 5 to 10 minutes. This brief rest makes slicing a breeze and gives the flavors time to settle. Cut into squares and serve warm for the coziest, most satisfying experience.

How to Serve High-Protein Cottage Cheese Veggie Bake Recipe

High-Protein Cottage Cheese Veggie Bake Recipe - Recipe Image

Garnishes

Brighten up your High-Protein Cottage Cheese Veggie Bake Recipe with a sprinkle of fresh chopped parsley, some sliced green onions, or even a light dash of smoked paprika for color and a little kick. This little touch makes your bake extra vibrant and inviting, perfect for guests or a special family breakfast.

Side Dishes

This bake pairs beautifully with a crisp green salad or a side of roasted potatoes for brunch. If you’re craving something a little lighter, try it alongside fresh fruit or sliced tomatoes for a bright, refreshing contrast to the creamy richness of the dish.

Creative Ways to Present

Scoop out squares and stack them high for a dramatic brunch platter, or serve smaller pieces on a crostini or cracker for party-ready appetizer bites. For a festive feel, cut the bake into fun shapes with a cookie cutter—kids will love this playful presentation!

Make Ahead and Storage

Storing Leftovers

Leftover squares of High-Protein Cottage Cheese Veggie Bake Recipe store well in an airtight container in the refrigerator for up to four days. They make an easy grab-and-go breakfast or a satisfying snack whenever you need a protein boost.

Freezing

If you want to prep in advance, this bake freezes wonderfully. Wrap individual squares in plastic wrap and store them in a freezer-safe bag. They’ll keep for up to two months, making meal prep a breeze during busy weeks.

Reheating

To reheat, just pop a square into the microwave for about a minute, or warm in a 350°F oven until heated through. The texture stays dreamy and the flavors meld even more, so leftovers are just as crave-worthy as the day you made them!

FAQs

Can I use fresh vegetables instead of frozen?

Absolutely! Just chop your favorite fresh vegetables into small, even pieces so they cook through along with the rest of the dish. Sautéing firmer veggies like carrots or broccoli florets first will ensure everything is pleasantly tender in your High-Protein Cottage Cheese Veggie Bake Recipe.

What type of cottage cheese works best?

Full-fat or low-fat cottage cheese both work well. Full-fat offers a creamier texture, while low-fat delivers similar results with fewer calories. Just be sure to use small curd cottage cheese for the smoothest, most luscious bake.

Can I make this recipe dairy-free?

While dairy is a major player in this dish, you can experiment with dairy-free cottage cheese and vegan cheddar alternative. Swap eggs for a plant-based egg replacer to maintain that satisfying structure.

How do I prevent the bake from becoming watery?

Make sure to fully thaw and drain excess liquid from frozen vegetables before mixing them in. Also, whisk the eggs and cottage cheese well until creamy; this helps the bake set up perfectly every time.

Is this recipe suitable for meal prep?

High-Protein Cottage Cheese Veggie Bake Recipe is a meal prep superstar! Slice into portions after baking, store in the refrigerator or freezer, and you’ll have hearty, nutritious meals ready for days ahead—just heat and enjoy.

Final Thoughts

Give the High-Protein Cottage Cheese Veggie Bake Recipe a spot in your weekly rotation and watch it become a family favorite! It’s simple, nourishing, and endlessly adaptable to your tastes. I can’t wait for you to experience just how delicious healthy eating can be—happy baking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Cottage Cheese Veggie Bake Recipe

High-Protein Cottage Cheese Veggie Bake Recipe


  • Author: Ella
  • Total Time: 45-50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This High-Protein Cottage Cheese Veggie Bake Recipe is a delicious and nutritious dish that’s perfect for a satisfying meal. Packed with cottage cheese, mixed veggies, and cheddar cheese, this bake is easy to make and bursting with flavor.


Ingredients

Scale

Cottage Cheese Mixture:

  • 2 cups cottage cheese
  • 3 large eggs

Veggie Mix:

  • 2 cups frozen mixed veggies (peas, carrots, corn, or your favorite blend)

Additional Ingredients:

  • 1 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 tbsp olive oil (for greasing the pan)

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
  2. Prepare the cottage cheese mixture: In a large bowl, whisk together the cottage cheese and eggs until smooth and well combined.
  3. Add the veggies and cheese: Stir in the frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper.
  4. Transfer to baking dish: Pour the mixture into the prepared baking dish and spread it out evenly.
  5. Bake: Bake in the preheated oven for 30-35 minutes, or until the top is golden and the dish is set.
  6. Serve: Allow to cool slightly before slicing into squares and serving.

Notes

  • You can customize the vegetable mix to suit your preferences.
  • This dish reheats well, making it a great option for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 220
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 140mg

Keywords: High-Protein, Cottage Cheese, Veggie Bake, Healthy, Easy

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating