Description
Indulge in the delightful combination of fresh raspberries, peaches, and spinach with this irresistible Raspberry Peach Smoothie recipe. Packed with nutrients and bursting with flavor, it’s the perfect way to start your day or enjoy as a refreshing snack.
Ingredients
Scale
Fresh Raspberry Peach Smoothie:
- 1 cup fresh raspberries (or frozen)
- 1 cup fresh peaches (or frozen, sliced)
- 1 medium banana (preferably frozen for creaminess)
- 1 cup fresh spinach
- 1 cup unsweetened almond milk (or preferred milk alternative)
- 1 scoop vanilla protein powder (optional)
- 1–2 teaspoons honey or maple syrup (if needed for sweetness)
- ½ cup ice (optional for texture)
Optional Add-ins:
- 1 tablespoon chia seeds
- 1 teaspoon flaxseed powder
- 1 tablespoon Greek yogurt
Instructions
- Prep Your Ingredients: Chop fresh peaches and bananas into smaller pieces.
- Load the Blender: Add almond milk, raspberries, peaches, banana, spinach, and protein powder.
- Blend to Perfection: Blend until smooth. Adjust consistency with milk or ice as needed.
- Sweeten to Taste: Add honey or maple syrup if desired. Blend to combine.
- Serve and Enjoy: Pour into a glass, garnish with raspberries or peach slice, and enjoy!
Notes
- You can customize the sweetness level by adjusting the amount of honey or maple syrup.
- Experiment with different add-ins to suit your taste preferences and nutritional needs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Smoothie
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Raspberry Peach Smoothie, Healthy Drink, Breakfast Smoothie, Fruit Smoothie
