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Keto BBQ Chicken Casserole Recipe

★★★★★

4.9 from 129 reviews
  • Author: Ella
  • Total Time: 43 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb, Keto

Description

This Keto BBQ Chicken Casserole is a rich, creamy, and savory low-carb comfort food perfect for anyone following a ketogenic diet. Combining tender cooked chicken, crispy bacon, a creamy blend of cream cheese and ranch seasoning, smoky sugar-free BBQ sauce, and melted cheddar and Monterey Jack cheese, this casserole delivers bold BBQ flavors without the carbs. It’s easy to prepare, bakes in under 40 minutes, and makes an excellent keto-friendly meal or meal prep option.

Ingredients

Scale

Main Ingredients

  • 8 oz cream cheese, softened
  • 1/2 cup sugar-free BBQ sauce
  • 1 tablespoon ranch dressing mix
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 cups cooked chicken breast or thighs, cubed or shredded
  • 6 slices cooked bacon, chopped
  • 1 cup shredded cheddar cheese, divided
  • 1 cup shredded Monterey Jack cheese, divided

Instructions

  1. Preheat the oven: Set your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the casserole evenly.
  2. Mix the base: In a large mixing bowl, combine the softened cream cheese, sugar-free BBQ sauce, ranch dressing mix, salt, and black pepper. Stir well until the mixture is smooth and creamy without any lumps.
  3. Add chicken and bacon: Fold the cooked, cubed chicken and chopped cooked bacon gently into the creamy mixture, ensuring they are evenly distributed throughout.
  4. Incorporate cheese: Add half of the shredded cheddar and Monterey Jack cheeses (1/2 cup each) into the mixture and stir until combined.
  5. Assemble the casserole: Spread the mixture evenly into a casserole dish. Sprinkle the remaining shredded cheeses and additional chopped bacon over the top as desired for extra cheesiness and texture.
  6. Bake the casserole: Cover the casserole dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for another 6-8 minutes until the cheese topping is melted, bubbly, and slightly golden.
  7. Optional broil for golden top: For a crispy, golden finish, switch your oven to broil and broil the casserole for 1-2 minutes, watching carefully to avoid burning.

Notes

  • Use sugar-free BBQ sauce to keep it keto-friendly and sugar-conscious.
  • You can substitute cooked chicken with cooked turkey or ground beef for a variation.
  • Experiment with different cheeses like mozzarella or blue cheese to change the flavor profile.
  • Store leftovers in an airtight container in the fridge for up to 4 days. Reheat covered with foil to retain moisture.
  • This casserole can be prepped ahead of time and baked fresh when ready, making it perfect for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 33 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Keywords: Keto BBQ Chicken Casserole, low carb casserole, keto dinner, sugar-free BBQ, ketogenic recipe, cheesy chicken casserole, paleo friendly

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Find it online: https://delishwithella.com/keto-bbq-chicken-casserole-recipe/