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Low-Calorie Pizza Rolls (3-Ingredient Hack!) Recipe

★★★★★

4.8 from 126 reviews
  • Author: Ella
  • Total Time: 15-17 minutes
  • Yield: 5 pizza rolls 1x
  • Diet: Low Calorie

Description

These Low-Calorie Pizza Rolls are a quick and easy 3-ingredient snack hack that delivers crispy, cheesy goodness under 100 calories. Using zero-carb tortillas, turkey pepperoni, and string cheese, topped with a light tomato sauce and parmesan, they offer a delicious, guilt-free treat perfect for smart snacking.

Ingredients

Scale

Base Ingredients

  • 5 Mission Zero Carb tortillas
  • 2.5 string cheese sticks, cut in half
  • 10 tbsp tomato sauce
  • 15 slices turkey pepperoni

Toppings & Seasoning

  • “I Can’t Believe It’s Not Butter” spray
  • Oregano, to taste
  • Grated Parmesan cheese, to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure it’s ready to bake the pizza rolls evenly and achieve a crispy texture.
  2. Assemble the Rolls: Lay out each tortilla flat. Spread 2 tablespoons of tomato sauce evenly over each tortilla, then layer 3 slices of turkey pepperoni and half a string cheese stick on top.
  3. Roll Tight: Roll each tortilla tightly with the filling inside and place them seam-side down on a baking sheet to prevent them from unrolling during baking.
  4. Add Butter Spray and Seasoning: Lightly spray the tops of the rolls with “I Can’t Believe It’s Not Butter” spray. Sprinkle oregano and grated Parmesan cheese to add flavor and enhance browning.
  5. Bake: Bake the pizza rolls in the preheated oven for 10–12 minutes until they become crispy and golden on the outside.

Notes

  • These pizza rolls are crispy, cheesy, and under 100 calories each, making them a smart and satisfying snack option.
  • Using zero-carb tortillas helps keep this snack low in carbohydrates and calories.
  • You can adjust the amount of oregano and Parmesan cheese to taste for added flavor.
  • Cooking time may vary slightly depending on your oven, so watch for a golden crispy exterior.
  • Prep Time: 5 minutes
  • Cook Time: 10-12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Keywords: Low calorie pizza rolls, easy pizza rolls, 3 ingredient snack, healthy snack, keto snack, zero carb tortillas, turkey pepperoni snack, quick baked snack

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Find it online: https://delishwithella.com/low-calorie-pizza-rolls-3-ingredient-hack-recipe/