Description
This Low-Carb Easy To Make Egg Roll In A Bowl is a delicious, healthy twist on the classic egg roll, offering all the savory flavors without the fried wrapper. Made with ground sausage, crisp coleslaw mix, and flavorful seasonings, it’s a quick and satisfying stovetop meal perfect for low-carb diets.
Ingredients
Scale
Main Ingredients
- 1 pound ground sausage
- 7 cups Coleslaw mix (shredded cabbage and carrots)
- 2 tbsp low sodium soy sauce or coconut aminos
- 1 tbsp ginger (fresh or ground)
- 1 tsp garlic powder
- 1/2 cup green onions, chopped
Optional
- 1 tbsp red pepper flakes
Instructions
- Cook the sausage: In a large skillet over medium heat, cook the ground sausage, stirring frequently and breaking it up with a spoon, until it is browned and cooked through, about 6-8 minutes.
- Add the vegetables and seasonings: Stir in the 7 cups of coleslaw mix, garlic powder, ginger, and 2 tablespoons of low sodium soy sauce or coconut aminos. Cook, stirring often, until the cabbage has softened but is still slightly crisp, about 5-7 minutes.
- Finish with toppings: Remove from heat and top with the chopped green onions. For added flavor, drizzle with extra soy sauce or coconut aminos, or a splash of sweet and sour sauce if desired. Sprinkle with red pepper flakes if you like some heat.
Notes
- Servings: 6
- Calories: Approximately 400 per serving
- Net Carbs: About 6 grams net carbs per serving, making it suitable for low-carb diets.
- The nutritional information is approximate and can vary based on specific ingredient brands used.
- You can substitute ground pork or ground turkey for sausage as desired.
- For a vegetarian version, replace sausage with tofu or plant-based crumbles and adjust cooking times accordingly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-inspired
Keywords: low carb egg roll in a bowl, easy egg roll recipe, low carb dinner, sausage and cabbage skillet, keto egg roll bowl, quick stovetop meals
