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Miso Chicken Thighs Recipe

Miso Chicken Thighs Recipe


  • Author: Ella
  • Total Time: 1 hour 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Delicious and flavorful miso chicken thighs recipe that is easy to make and perfect for a weeknight dinner.


Ingredients

Scale

For the Chicken:

  • 6 boneless skinless chicken thighs

For the Miso Sauce:

  • 2 tbsp miso paste
  • 1 tbsp rice vinegar
  • 2 tbsp honey
  • 1 tsp grated fresh ginger
  • 1 clove garlic (minced)

Instructions

  1. Prepare the Miso Sauce: In a bowl, whisk together the miso paste, rice vinegar, honey, grated ginger, and garlic.
  2. Marinate the Chicken: Place the chicken in a bowl or ziplock bag, add the miso sauce, and marinate for at least 1 hour or overnight.
  3. Preheat the Oven: Preheat the oven to 425°F.
  4. Cook the Chicken: Transfer the chicken and sauce to a baking dish, arrange the chicken thighs flat, and bake for 20 minutes or until the chicken reaches an internal temperature of 160°F and turns golden brown.
  5. Serve: Spoon any excess sauce over the chicken and serve.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 240
  • Sugar: 9g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0.5g
  • Protein: 24g
  • Cholesterol: 95mg

Keywords: Miso Chicken Thighs, Chicken Thighs Recipe, Miso Recipe, Asian Chicken Recipe