Description
This Mixed Berry Smoothie is a refreshing and nutritious beverage that is perfect for breakfast or as a snack. Packed with antioxidants and vitamins, it’s a delicious way to start your day.
Ingredients
Scale
Mixed Berry Smoothie:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana
- 1 cup yogurt or almond milk
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Combine Berries and Banana: In a blender, combine the mixed berries and banana.
- Add Yogurt and Sweetener: Add the yogurt or almond milk to the blender and toss in honey or maple syrup if desired.
- Blend Until Smooth: Blend the mixture until smooth. If desired, add ice cubes for a thicker consistency.
- Serve: Pour the smoothie into a glass and enjoy immediately.
Notes
- You can customize this smoothie by adding a handful of spinach for extra nutrients.
- Feel free to adjust the sweetness by adding more or less honey or maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 25g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Mixed Berry Smoothie, Berry Smoothie, Breakfast Smoothie, Healthy Smoothie
