Description
These No-Bake Peanut Butter Oat Cups are a delicious and wholesome treat that combines the goodness of oats, peanut butter, and dark chocolate. Easy to make and perfect for a quick energy boost or a sweet indulgence.
Ingredients
Scale
Oat Layer:
- 2 cups quick-cooking oats
- 1/2 cup honey
- 1/3 cup all-natural, creamy peanut butter
- 1/3 cup chopped peanuts
- Optional: 1-2 teaspoons water
Chocolate Layer:
- 6 oz. dark chocolate (chopped)
- 2 teaspoons coconut oil
Peanut Butter Layer:
- 1/2 cup all-natural, creamy peanut butter
- 1 teaspoon coconut oil
- 1/4 cup mini chocolate chips
Instructions
- Oat Layer: Combine oats, honey, peanut butter, and peanuts. Press mixture into muffin cups.
- Chocolate Layer: Melt chocolate and coconut oil, pour over oat layer.
- Peanut Butter Layer: Melt peanut butter and coconut oil, pour over chocolate layer. Add mini chocolate chips.
- Freeze for 30 minutes to set. Store in the freezer.
Notes
- You can customize these oat cups by adding dried fruits or nuts to the layers.
- Ensure the layers are evenly distributed for a perfect balance of flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup
- Calories: 240
- Sugar: 15g
- Sodium: 70mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: No-Bake, Peanut Butter, Oats, Chocolate, Snack
