One Pan Cheesy Jalapeño Chicken Recipe
Introduction
This One Pan Cheesy Jalapeño Chicken is a flavorful and easy dinner option that combines tender chicken breasts with a creamy, spicy cheese sauce. Perfect for a weeknight meal, it requires minimal cleanup and delivers big on taste.

Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- 1/2 cup jalapeños, sliced (fresh or pickled)
- 1 cup shredded cheddar cheese (or a mix of cheddar and Monterey Jack)
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup chicken broth (or water)
- 2 cloves garlic, minced
- 1 tablespoon butter
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a small bowl, mix the garlic powder, smoked paprika, cumin, salt, and pepper. Rub the chicken breasts with this seasoning mixture on both sides.
- Step 3: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side until browned. Remove the chicken from the skillet and set aside.
- Step 4: Lower the heat to medium and add the butter to the same skillet. Once melted, add the minced garlic and sliced jalapeños, sautéing for 1-2 minutes until fragrant.
- Step 5: Stir in the softened cream cheese and sour cream, mixing until smooth.
- Step 6: Pour in the chicken broth and continue stirring until the sauce becomes creamy. Return the chicken breasts to the skillet, nestling them into the sauce.
- Step 7: Sprinkle the shredded cheddar cheese over the chicken and sauce. Transfer the skillet to the preheated oven.
- Step 8: Bake for 15-20 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F or 75°C) and the cheese is melted and bubbly.
- Step 9: Remove the skillet from the oven and garnish with fresh cilantro. Serve with lime wedges on the side for an extra burst of flavor.
Tips & Variations
- Use pickled jalapeños for a tangier flavor or fresh jalapeños for brighter heat; adjust quantity to control spiciness.
- Substitute Greek yogurt for sour cream for a lighter sauce.
- Try adding a pinch of cayenne pepper to the seasoning mix for extra heat.
- Serve with rice or crusty bread to soak up the delicious sauce.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to avoid drying out the chicken. If frozen, wrap tightly and freeze up to 2 months; thaw overnight before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use bone-in chicken instead of boneless?
Yes, but increase the baking time to ensure the chicken cooks through fully. Use a meat thermometer to check for an internal temperature of 165°F (75°C).
How spicy is this dish?
The spice level depends on the type and amount of jalapeños used. Removing the seeds will make it milder, while including pickled jalapeños adds tangy heat. Adjust to your preference.
Print
One Pan Cheesy Jalapeño Chicken Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This One Pan Cheesy Jalapeño Chicken recipe combines tender, seasoned chicken breasts with a creamy, spicy jalapeño cheese sauce baked to perfection in a single skillet. The dish offers a balanced blend of smoky paprika, cumin, and garlic flavors topped with melted cheddar cheese and fresh cilantro for a delicious and comforting meal perfect for weeknight dinners.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
Sauce
- 1/2 cup jalapeños, sliced (fresh or pickled)
- 1 cup shredded cheddar cheese (or mix of cheddar and Monterey Jack)
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup chicken broth (or water)
- 2 cloves garlic, minced
- 1 tablespoon butter
Garnish
- Fresh cilantro, chopped
- Lime wedges (for serving)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken and cheese sauce.
- Season the Chicken: In a small bowl, mix garlic powder, smoked paprika, cumin, salt, and pepper. Rub this spice blend evenly over both sides of the chicken breasts to infuse flavor.
- Sear the Chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Add the seasoned chicken breasts and sear for 3-4 minutes on each side until nicely browned. Remove the chicken from the skillet and set aside temporarily.
- Prepare the Jalapeño Cheese Sauce: Lower heat to medium in the same skillet, add butter, and melt it. Stir in minced garlic and sliced jalapeños, sauté for 1-2 minutes until fragrant. Then add cream cheese and sour cream, stirring continually until the mixture is smooth and creamy.
- Add Chicken Broth: Pour the chicken broth into the skillet with the sauce and stir constantly until the sauce thickens and is creamy. Nestle the seared chicken breasts back into the skillet, coating them with the sauce.
- Add Cheese: Sprinkle shredded cheddar cheese evenly over the chicken and sauce, ensuring full coverage for melting.
- Bake: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the cheese is melted and bubbly.
- Garnish and Serve: Remove the skillet from the oven, garnish with chopped fresh cilantro, and serve with lime wedges on the side for added brightness and flavor.
Notes
- For milder flavor, use fresh jalapeños and remove the seeds before slicing.
- If you don’t have an oven-safe skillet, transfer the chicken and sauce to a baking dish before adding cheese and baking.
- Substitute chicken broth with water in a pinch, but broth enhances the sauce’s flavor.
- For extra spice, add more jalapeños or a dash of cayenne pepper to the seasoning mix.
- Serve with rice, cauliflower rice, or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Keywords: chicken, jalapeno, cheesy, one pan, dinner, baked chicken, spicy, easy recipe

