Description
A refreshing and nutritious strawberry smoothie perfect for any time of the day. Made with a blend of frozen strawberries, ripe banana, milk, Greek yogurt, and a touch of sweetener, this creamy smoothie is a delightful treat.
Ingredients
Scale
For the Perfect Strawberry Smoothie:
- 1 cup milk of choice
- ¼ cup Greek yogurt (or plain, strawberry, or vanilla yogurt)
- 1 ½ tablespoons maple syrup, honey, or agave syrup
- 2 cups frozen strawberries
- 1 ripe banana (at room temperature)
Instructions
- Place all ingredients in the order listed in a blender, breaking the banana into pieces. Add ½ cup ice.
- Blend until creamy and frothy, stopping a few times to scrape down the sides.
- Taste and adjust sweetness as desired.
- Serve immediately or store in a covered jar in the refrigerator for 2 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 smoothie
- Calories: 220
- Sugar: 28g
- Sodium: 70mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Strawberry smoothie, healthy, breakfast, snack, fruit smoothie
