Description
Start your day with a burst of energy with this Purple Power Blueberry Smoothie. Packed with antioxidants and nutrients, this vibrant smoothie is a delicious way to kickstart your morning or refuel after a workout.
Ingredients
Scale
Ingredients:
- 1 cup fresh blueberries
- 1 ripe banana
- ½ cup plain Greek yogurt
- 1 handful spinach (about 1 cup)
- 1 cup unsweetened almond milk
Instructions
- Gather all ingredients: blueberries, banana, Greek yogurt, spinach, and almond milk.
- In a blender, combine blueberries and banana.
- Add Greek yogurt and spinach to the blender.
- Pour in almond milk to help blend smoothly.
- Blend until the mixture is creamy and smooth.
- Taste test; add more blueberries or honey for sweetness if desired.
- Serve in your favorite glass or bowl; top with extra blueberries or granola for added crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 220 kcal
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Blueberry smoothie, Breakfast, Healthy, Smoothie recipe
