Description
A simple and flavorful recipe for Sheet Pan Sausage and Sweet Potatoes that combines the hearty flavors of smoked sausage with the sweetness of roasted sweet potatoes, onions, and garlic. Perfect for a quick and satisfying weeknight meal.
Ingredients
Scale
Sweet Potatoes:
- 2 large sweet potatoes, peeled and cubed
Onion Mixture:
- 1 large yellow onion, sliced
- 3 cloves garlic, chopped
- 2–3 tablespoons extra-virgin olive oil
- 1–2 teaspoons seasoning of choice
Sausage:
- 16 oz. smoked sausage, pre-cooked and cut into 1-inch slices (such as andouille, kielbasa, etc.)
Instructions
- Preheat Oven: Preheat the oven to 425 degrees F.
- Prepare Vegetables: Toss sweet potatoes, onion, and garlic with olive oil and seasoning on a sheet pan. Roast for 20 minutes, stir, and roast for another 15 minutes.
- Add Sausage: Arrange sliced sausage on the sheet pan among the vegetables. Roast for an additional 10 minutes until sausage is browned.
- Serve: Once done, remove from the oven and serve hot.
Notes
- You can use your favorite seasoning blend such as Cajun seasoning, Italian seasoning, or a simple mix of salt, pepper, and smoked paprika.
- Feel free to customize the sausage with your preferred variety for different flavor profiles.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 40mg
Keywords: Sheet Pan, Sausage, Sweet Potatoes, Easy, One-Pan, Dinner
