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Shredded Thai Salad with Avocado Recipe

Shredded Thai Salad with Avocado Recipe


  • Author: Ella
  • Total Time: 15-20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A vibrant and refreshing Shredded Thai Salad with Avocado, combining crunchy cabbage, sweet bell peppers, and creamy avocado with a zesty lime and fish sauce dressing. Perfect as a light lunch or side dish packed with fresh flavors and a touch of heat from Sriracha.


Ingredients

Scale

Vegetables

  • 2 cups shredded green cabbage
  • 1 cup grated carrots
  • 1 red bell pepper, thinly sliced
  • 3 green onions, sliced
  • ½ cup fresh cilantro, chopped
  • 1 ripe avocado, diced

Nuts

  • ½ cup roasted peanuts, roughly chopped

Dressing

  • 2 tbsp fish sauce
  • 3 tbsp freshly squeezed lime juice
  • 1 tsp sugar
  • 1 tsp Sriracha sauce

Instructions

  1. Prepare the Veggies: Shred the green cabbage finely, grate the carrots, and thinly slice the red bell pepper and green onions to create a diverse texture base for the salad.
  2. Make the Dressing: In a small bowl, whisk together fish sauce, fresh lime juice, sugar, and Sriracha sauce until the sugar dissolves and the mixture is well combined, creating a tangy and slightly spicy dressing.
  3. Toss It Together: Place the shredded cabbage, grated carrots, red bell pepper, green onions, chopped cilantro, and roasted peanuts into a large mixing bowl. Pour the dressing over and toss thoroughly to evenly coat the vegetables and nuts.
  4. Add Avocado Last: Gently fold in the diced ripe avocado delicately to preserve its creamy texture and prevent mashing.
  5. Chill Before Serving: Refrigerate the salad for 15 to 30 minutes before serving to allow the flavors to meld beautifully and enhance the overall taste.

Notes

  • For a vegetarian version, substitute fish sauce with soy sauce or tamari.
  • Toast peanuts lightly for extra crunch and depth of flavor.
  • Adjust Sriracha to your heat preference or omit for milder tastes.
  • Serve chilled for the best refreshing experience.
  • Use ripe but firm avocado to avoid mushiness in the salad.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook, Tossing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Keywords: Thai salad, shredded cabbage salad, avocado salad, healthy Thai recipe, no-cook salad, fresh vegetable salad