Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
Introduction
If you’re looking for a quick and flavorful weeknight meal, these Spicy Garlic Chicken and Broccoli Noodle Bowls are a fantastic choice. Packed with tender chicken, crisp broccoli, and noodles tossed in a spicy garlic sauce, this dish hits all the right notes. It’s easy to make and perfect for busy days or casual dinners with family.
Ingredients
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz noodles (your choice)
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Cook the noodles according to package instructions, drain, and set aside.
- Step 2: Heat olive oil in a large skillet over medium heat.
- Step 3: Add minced garlic and sauté until fragrant, about 1 minute.
- Step 4: Add the sliced chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
- Step 5: Stir in the broccoli florets and cook for another 3-4 minutes until tender-crisp.
- Step 6: Mix in the soy sauce and chili paste, stirring well to combine all the flavors.
- Step 7: Add the cooked noodles to the skillet and toss everything together until heated through.
- Step 8: Season with salt and pepper to taste.
- Step 9: Serve the noodle bowls hot and enjoy!
Tips & Variations
- Use rice noodles, soba, or even whole wheat noodles depending on your preference for texture and flavor.
- Adjust the chili paste amount to control the heat level, or substitute with crushed red pepper flakes.
- Add other vegetables like bell peppers or snap peas for extra color and crunch.
- For a gluten-free version, choose tamari or coconut aminos instead of soy sauce.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water to keep the noodles moist.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other kinds of meat?
Yes, you can substitute chicken with shrimp, beef strips, or tofu to suit your taste and dietary needs.
How do I prevent the noodles from sticking together?
Drain the noodles well and toss them with a little oil after cooking. Also, adding them to the skillet just before serving and tossing quickly helps keep them separate.
Print
Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Experience a quick and flavorful meal with Spicy Garlic Chicken and Broccoli Noodle Bowls. Tender chicken breast slices are stir-fried with fresh broccoli florets and aromatic garlic, then tossed with your choice of noodles in a savory soy and chili paste sauce. This one-pan dish is perfect for busy weeknights, offering a spicy kick and satisfying textures that the whole family will love.
Ingredients
Protein
- 1 lb chicken breast, sliced
Vegetables
- 2 cups broccoli florets
- 4 cloves garlic, minced
Carbohydrates
- 8 oz noodles (your choice, e.g., rice noodles, soba, whole wheat)
Sauces and Oils
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp chili paste
Seasonings
- Salt and pepper to taste
Instructions
- Cook Noodles: Boil water and cook the noodles according to package instructions until tender. Drain and set aside.
- Sauté Garlic: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute, being careful not to burn it.
- Cook Chicken: Add the sliced chicken breast to the skillet. Cook, stirring occasionally, until the chicken is browned on the outside and cooked through, about 6-8 minutes.
- Stir-Fry Broccoli: Add the broccoli florets to the skillet and stir-fry for 3-4 minutes, until they turn bright green and are tender-crisp.
- Add Sauces: Stir in the soy sauce and chili paste, mixing well to coat the chicken and broccoli evenly with the flavorful sauce.
- Toss Noodles: Add the cooked noodles to the skillet and toss everything together until well combined and heated through.
- Season: Adjust the seasoning by adding salt and pepper to taste, then give everything one final toss.
- Serve: Serve the spicy garlic chicken and broccoli noodle bowls hot for a satisfying and delicious meal.
Notes
- Adjust the amount of chili paste to control the spiciness to your preference.
- You can substitute chicken breast with chicken thighs for a juicier texture.
- Use gluten-free soy sauce or tamari to make the recipe gluten-free.
- Noodles can be swapped for zucchini noodles or shirataki noodles for a low-carb option.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
Keywords: Spicy garlic chicken, broccoli noodles, stir-fry chicken recipe, quick dinner, easy weeknight meal, healthy chicken bowl
