Description

Enjoy a rich, chocolatey treat that’s guilt-free and packed with protein in just two minutes! This quick and easy Two-Minute Protein Brownie combines Greek yogurt, cocoa, and protein powder for a moist, fudgy dessert you can make in the microwave. Perfect for a healthy snack or speedy dessert fix, it delivers indulgent flavor with wholesome ingredients and minimal effort.

Ingredients

Scale

Primary Ingredients

1 egg
⅓ cup Greek yogurt
1 tbsp sweetener of choice (e.g., stevia, erythritol, or honey)
3 tbsp cocoa powder or cacao powder
1 tbsp chocolate protein powder

Optional Add-ins

Chocolate chips (as many as you like!)

Instructions

Mix – In a bowl, combine the egg, Greek yogurt, sweetener, cocoa powder, and chocolate protein powder. Stir thoroughly until the batter is smooth and well blended. Then fold in the chocolate chips according to your preference.
Prepare – Lightly grease a small microwave-safe dish or ramekin to prevent sticking. Pour the batter evenly into the prepared dish to ensure even cooking.
Microwave – Cook the batter in the microwave for 90 seconds for a soft, lava cake-like texture, or for 120 seconds if you prefer a firmer, more traditional brownie consistency.
Enjoy! – Carefully remove the dish from the microwave. Add your favorite toppings such as nuts, berries, or a drizzle of nut butter, and dig into your warm, protein-packed brownie.

Notes

Adjust cooking time slightly depending on your microwave’s power.
For vegan modifications, substitute the egg with a flax or chia egg and use a plant-based yogurt and protein powder.
Add spices like cinnamon or a pinch of salt for enhanced flavor.
Serve immediately for the best texture and taste.
Use natural sweeteners like honey or stevia based on dietary preference.

Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Dessert
Method: Microwaving
Cuisine: American

Keywords: protein brownie, quick dessert, microwave brownie, healthy brownie, low calorie dessert, chocolate protein dessert, guilt free dessert