Delicious Chicken and Broccoli Pasta Recipe

Introduction

This delicious chicken and broccoli pasta is a perfect weeknight meal that’s both satisfying and nutritious. With tender chicken, fresh broccoli, and a flavorful Parmesan sauce, it comes together quickly for a comforting dinner.

A white bowl is filled with three layers: the bottom layer is light yellow penne pasta, soft and coated slightly with sauce; the middle layer consists of bright green broccoli florets, fresh and slightly steamed; the top layer shows golden-brown grilled chicken strips with herbs, all covered with a light, creamy white sauce that melts slightly over the chicken and broccoli. The bowl sits on a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 8 ounces penne or fusilli pasta
  • 1 pound boneless skinless chicken breasts
  • 2 cups broccoli florets
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • 1 cup chicken broth
  • 1/2 cup Parmesan cheese, grated
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Step 1: Boil a large pot of salted water and add the pasta. Cook according to package instructions until al dente, then drain and set aside.
  2. Step 2: In a large skillet, warm the olive oil over medium heat until shimmering.
  3. Step 3: Sprinkle the chicken breasts with salt and pepper, then place them in the skillet. Cook for 5 to 7 minutes on each side until golden and cooked through.
  4. Step 4: Remove the chicken from the skillet and let it rest for a few minutes before slicing into bite-sized pieces.
  5. Step 5: In the same skillet, add the minced garlic and red pepper flakes. Sauté until fragrant and golden, about 1 minute.
  6. Step 6: Add the broccoli florets and pour in the chicken broth. Cover and steam for 3 to 4 minutes, until the broccoli is tender and vibrant green.
  7. Step 7: Return the sliced chicken to the skillet. Add the drained pasta and Parmesan cheese. Gently toss everything to combine and coat the pasta with the sauce.
  8. Step 8: Taste and adjust seasoning with salt and pepper if needed, then serve hot.

Tips & Variations

  • Use vegetable broth instead of chicken broth for a lighter, vegetarian-friendly option.
  • Swap Parmesan for Pecorino Romano for a sharper cheese flavor.
  • Add a squeeze of lemon juice before serving to brighten the flavors.
  • Include sun-dried tomatoes or mushrooms for extra texture and taste.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or microwave until warmed through, adding a splash of broth or water if the pasta seems dry.

How to Serve

A white bowl filled with a creamy pasta dish that has three main layers: the bottom layer is light yellow penne pasta with a smooth texture, the middle layer consists of bright green broccoli florets scattered throughout, and the top layer showcases golden-brown grilled chicken pieces with slight char marks, all coated lightly in a melted white cheese sauce that ties the dish together. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli for this recipe?

Yes, frozen broccoli works well. Just add it directly to the skillet and steam until tender, possibly adding a minute or two to the cooking time.

What pasta shapes work best with this dish?

Penne or fusilli are great choices as their shapes hold the sauce well, but feel free to use your favorite pasta shape for the perfect bite.

Print
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Delicious Chicken and Broccoli Pasta Recipe


  • Author: Ella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Delicious Chicken and Broccoli Pasta offers a perfect blend of tender chicken, vibrant broccoli, and al dente pasta tossed in a flavorful garlic-infused olive oil sauce with a hint of heat from red pepper flakes. Quick to prepare and packed with protein and veggies, this dish suits a comforting weeknight dinner or a satisfying meal meal-prep option.


Ingredients

Scale

Pasta

  • 8 ounces penne or fusilli pasta

Protein

  • 1 pound boneless skinless chicken breasts

Vegetables

  • 2 cups broccoli florets
  • 2 cloves garlic, minced

Liquids & Oils

  • 3 tablespoons olive oil (extra virgin preferred)
  • 1 cup chicken broth

Cheese & Seasoning

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon red pepper flakes
  • Salt, to taste
  • Freshly cracked black pepper, to taste

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil and add the pasta. Cook it until al dente according to package instructions. Drain the pasta and set it aside for later.
  2. Heat olive oil: In a large skillet, warm the olive oil over medium heat until it shimmers gently, indicating it’s ready for the chicken.
  3. Cook the chicken: Season the chicken breasts with salt and pepper on both sides. Place them in the skillet and cook for 5-7 minutes per side, or until the chicken is cooked through and has a golden crust.
  4. Rest and slice chicken: Remove the cooked chicken from the skillet and let it rest for a few minutes to retain juices. Then slice it into bite-sized pieces.
  5. Sauté garlic and red pepper flakes: Using the same skillet, add the minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant and golden, taking care not to burn the garlic.
  6. Steam the broccoli: Add the broccoli florets to the skillet and pour in the chicken broth. Cover the skillet and steam the broccoli for 3-4 minutes until it turns vibrant green and is tender-crisp.
  7. Combine and toss: Return the sliced chicken to the skillet along with the drained pasta and grated Parmesan cheese. Gently toss all the ingredients together to fully coat and combine the flavors.
  8. Season and serve: Taste the dish and adjust with additional salt and freshly cracked pepper as needed. Serve the pasta hot for best flavor and texture.

Notes

  • For a lighter version, substitute vegetable broth for chicken broth.
  • Use gluten-free pasta if you need a gluten-free meal.
  • Adjust the red pepper flakes to control the level of spiciness or omit for a milder dish.
  • Resting the chicken before slicing helps keep it juicy.
  • To enhance richness, you can add a splash of cream or a dollop of butter when tossing the pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Keywords: Chicken pasta recipe, broccoli pasta, quick chicken dinner, garlic pasta, healthy pasta dish

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